Save 100% on stress with the best workplace yoga in Boise!
Stress-free, flat rate pricing - $100/hr (gratuity included)
Mon-Fri 8am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (208) 917-8055
Benefits of workplace yoga include:
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Anywhere! LoDo Chair Massage’s five-star rated yoga instructors can lead a yoga class for your next workplace wellness event in Boise. Boise has been attracting health-conscious Millennial employees to the Northwest with its proximity to the Rocky Mountain foothills is perfect for outdoor recreation.
From Northwest Boise or the Boise Bench, businesses on either side of the Boise River can stay competitive with a highly sought-after workplace benefit like a regular corporate yoga class. Clients flying into Boise Airport are sure to be thankful to be able to take a break to stretch out with yoga after a long day of travel.
We’re here to answer your questions about an on-site yoga or chair massage event in the Boise metro area! Call us at (208) 917-8055 for more information.
Our instructors are available in the Boise, ID metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Boise, ID. Please reference our client list to see who we've worked with.
Lindsey took her first yoga class at a gym in 2006, initially as a complement to running, however, after developing a consistent practice in 2010 she realized the immense healing power of yoga in the face of personal challenges. The immediate mental, emotional and physical benefits of a consistent practice were many, and Lindsey finds great joy in bringing the practice of yoga to others. Lindsey completed her 200 hour teacher training through the Heart of the Village Yoga in Manchester, Vermont in 2017. Her training focused on Vinyasa yoga, along with restorative and yin yoga. Lindsey has completed additional training in Trauma Sensitive Yoga. Currently, Lindsey teaches yoga through the Adaptive Recreation Department with the City of Boise.
Lindsey, her husband and two young children recently relocated to Boise from Vermont. Off the mat, Lindsey can be found, hiking, telemark skiing, playing tennis chasing her kids at the playground, cooking, and reading.
Lindsey has B.A. in Rhetoric and Economics, and an M.Ed. in Education Administration and Policy. She has worked as a college career counselor and as an academic advisor for first generation college students.