Improve the well-being and productivity of your workforce!
LoDo Workplace Yoga brings the practice of yoga and breath-work straight to your office. No experience necessary. Classes are multi-level. We will customize a program to meet exactly what your employees need.
Your personalized sessions will cover various aspects of yoga, including proper breathing exercises, relaxation, and physical movement (asanas/postures.)
Why is Workplace Yoga important?
It's easy to neglect health and wellness in today's hectic working world. Showing your employees that you care about their well-being will take your business another step towards GREATNESS! Weekly yoga sessions conveniently at your location will help employees achieve the following benefits:
Classes can range between 45-90min long, or longer for workshops. We can offer a one-time class or a workshop for special events in your office, or you can set up an ongoing or limited series of classes for your employees. It is ideal to offer multiple classes for employees to truly benefit from this practice. Repetition is key for creating new healthy habits!
Pricing is determined by frequency of sessions, location, class length, & advanced payment options.
Contact us today for more information on classes types and your personalized quote.
Our mission is to provide much needed relief from stress, pain and promote a healthy work environment. We strive to provide the most relaxing and effective experience, optimizing the benefits of Massage and Yoga in the workplace.
Our vision is to inspire the development of corporate wellness programs and to promote the importance of employee health in the workplace by bringing Chair Massage and Yoga directly to any office.