Austin, Texas
Workplace Yoga in Austin, TX
On-site yoga for Austin startups and tech offices, led by certified local instructors and organized from start to finish with a single call.
Corporate wellness event planning
Austin corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We partner with certified independent yoga instructors around Austin and take care of every piece, from picking the class format to locking in the schedule, so all it takes is one phone call. Your people reserve their spots online in seconds.
(512) 412-3171 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Austin metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Austin, Texas
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (512) 412-3171. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Austin
Where is workplace yoga available in Austin, TX?
Anywhere. Offices, rooftops, campuses and conference venues across the Austin area.
Wherever your people work, we can roll out the mats. A midweek class helps a dev group reset after a big release, and a morning session gives conference crowds at the Austin Convention Center a calm start before a full day of panels. Every class is shaped around your group and your space.
Fast-growing tech companies here compete hard for talent, and a perk people actually use goes a long way. Regular yoga at work takes the edge off deadlines and keeps the office upbeat, which helps you hold on to the people you worked so hard to hire.
Our instructors teach all over town, from offices near the Texas State Capitol and along Congress Avenue to the University of Texas at Austin campus, plus rooftop and patio classes with views of Lady Bird Lake and Zilker Park.
Want something different? The same instructors lead hotel yoga, resort yoga and event yoga, as a single class or as a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (512) 412-3171 to plan your workplace yoga class in the Austin metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Help your people clear their heads and stretch out the workday. Office yoga is a health benefit that pays off in sharper focus and a cooler response to pressure, and both class formats build strength, flexibility and better posture.
LoDo Chair Massage started in Denver, CO in 2008 with a simple idea: wellness belongs at work. Years of five-star corporate yoga and chair massage have brought us to cities nationwide, and Austin fits right in.
We're with you from the first call to the final savasana. Your group will roll up their mats relaxed, refreshed and ready to dive back in.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Austin office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Austin
Austin, Texas
Bring yoga to your Austin office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (512) 412-3171