Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Tulsa, Oklahoma
Stress-free pricing - $100/hr
- Travel within the greater Tulsa, OK metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in Tulsa, Oklahoma
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (918) 921-4880
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Tulsa, OK?
Anywhere! Our team of traveling yoga teachers travel up and down neighborhoods along Tulsa River Parks from Bartlesville to Swan Lake and downtown Tulsa.
Offering yoga classes at work helps your employees manage stress, relax muscles from repetitive motions or sitting in sedentary positions at work, and even helps to boost job satisfaction. We offer both traditional yoga classes as well as desk-chair yoga classes designed to be done without any special props or equipment.
LoDo Chair Massage provides not only the best on-site yoga classes in Tulsa but also the highest rated on-site chair massages for Tulsa workplaces as well. Call us today at (918) 921-4880 to learn more about our corporate wellness services in the Tulsa metro area!
Meet Our Yoga Instructors in Tulsa, OK
Our instructors are available in the Tulsa, OK metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Tulsa, OK. Please reference our client list to see who we've worked with.
Yoga InstructorFrank
Frank is a ceritifed yoga instructor in Tulsa, OK.
Yoga InstructorLisa
Lisa has been teaching yoga for 18 years and has close to 2000 hours of education in the field of bodywork and movement.
Yoga InstructorSue
Sue is an E-RYT 500 Yoga Instructor, AFAA Certified Group Fitness Instructor, and certified teacher of Barre and Senior Fitness. She has experience in teaching all levels of Yoga, from Restorative, Gentle, Vinyasa, Hot Vinyasa, Power, Children, and Chair Yoga. Yoga provides many benefits, including stress relief, flexibility, strength, and balance, and she enjoys sharing these benefits with others as an instructor. Sue believes Yoga is the fountain of youth. She is an E-RYT 500 Yoga Instructor, AFAA Certified Group Fitness Instructor, and certified teacher of Barre and Senior Fitness. She has experience in teaching all levels of Yoga, from Restorative, Gentle, Vinyasa, Hot Vinyasa, Power, Children, and Chair Yoga. Yoga provides many benefits, including stress relief, flexibility, strength, and balance, and she enjoys sharing these benefits with others as an instructor.