Chair Massage News in Nashville, Tennessee

A Special Thank You Letter To Teachers

For Teacher Appreciation Week, May 7th to May 11th

Carolina Cuartas

During Teacher Appreciation Week, May 7th to May 11th, we take a week to honor teachers hard work and vital role in shaping our society. Honestly, how can you not be grateful for teachers? Without them you wouldn’t even know how to write your name or multiply numbers. This letter is for the teachers who are shaping our youth. For the countless deeds they did for us and our children.
 

Thank you for always being available and willing to long work hours.

Thank you for for caring.

Thank you for helping us believe in ourselves and to follow our dreams.

Thank you for being our friend.

Thank you for teaching us the importance of education.

Thank you for shaping our youth.

Thank you for protecting our children and working hand and hand with parents.

Thank you for showing us the importance of kindness.

Thank you for being brave and facing the uncertainties of working at a school.

Thank you for teaching us that love always beats hate.

Thank you for giving us confidence and not giving up on us.

Thank you for your patience.
 

You can take pride in knowing that you are empowering students. You inspire students to pursue path that may one day change the world. You facilitate growth by teaching us how to believe in ourselves and work with others to do out best.


Growing up, I was surrounded by teachers. Not only in school, but my mother and sister-in-law were teachers, too. My mother always emphasized the importance of gaining an education and taking as much in as I could from a very young age. She is a recently retired Spanish teacher, who has worked for the Elizabeth Board of Education for the past 25 years and is still passionate about teaching. I asked her why she worked in the same profession for so many years and she explained, “I do this for the kids, not for paycheck. They are the future of this country. My students are my #1 priority.” I remember her grading papers late into the night and creating lesson plans during her ‘summer vacation.’ I remember my sister-in-law's selflessness, as well. As a special education teacher she would come home worn out with scratches on her hands, yet she never once complained through it all. Her love for working with kids and that selflessness she expresses, like many teachers, is truly inspiring.

With immense gratitude,
Carolina Cuartas

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4 Reasons Why You Should Celebrate National Nurses Week.

May 6th- May 12th

By Carolina Cuartas - April 17, 2018

First of all, nurses are amazing human beings and it should be Nurses Day everyday! We come together and celebrate National Nurses Week between May 6th - May 12th every year. The American Nurses Association picks a theme every year, and this year is, "Nurses: Inspire, Innovate, Influence." 


Here are 4 reasons why you should celebrate National Nurses Week.

 

Their jobs don’t stop
 

For most, holidays like Christmas, New Years Eve, and 4th Of July means the day off. Holidays usually mean the opposite for nurses. Along with the holidays, comes longer work hours and a heavy workload. Blizzard or a heavy storm? Weekends? Their job never stops and they are always willing to step up to the plate. 


 

Nurses are selfless

As you may know, nurses typically work 12 hours shifts and don’t usually get weekends/holidays off like the most of us. Nurses go through the stresses of work because he or she is truly passionate about their job. Whatever your nurse may be dealing with at home, he or she puts that aside to do everything can for you and your family. 
 

Nurses are resilient 

If you are not a nurse, you can learn a thing or two from them. They get the job done even though nurses face long hours, work stress, and emotional patients. They are willing to get their hands dirty and deal with gut-wrenching situations most won’t even dare face. Despite all the chaos, they’re always willing to lend a helping hand and ensure they do everything they can for their patients and the patient’s family members.


 

Nurses are less recognized

Nurses week is one of the only times where they get recognized for their tremendous work. Doctors usually get most of the attention and get thanked for their services. Not all patients realize that nurses are the lifeline of the medical industry.


 

Nurses work tirelessly every single day and we couldn’t imagine what chaos would ensue without them. Although we should be appreciative of them every single day, this week is dedicated to them! Always be mindful of their passion for caring others and remember to show gratitude. 




Chair massage is a PERFECT gift!

Nurses work tirelessly on their for feet for hours at a time day in and day out. We can't think of any occupation that deserves a chair massage more!


Get A Quote Today Or Give Us A Call!
888.673.2535
www.lodochairmassage.com




Simple, Effective, Reliable So You Can Relax!


LoDo Chair Massage keeps it simple...Call or email us with your needs. Get a quote for on-site chair massage right away. Get on our calendar. Relax. 

LoDo Chair Massage keeps it effective...With participation rates for chair massage ranging from 80-100% and scores of 5 star reviews, your event will be a success.

LoDo Chair Massage keeps it reliable...Our team of chair massage therapists therapists are vetted specifically for reliability, and our management team is available to help if emergencies arise. You can count on us!

Let us do what we do best- help you and your team relax. 




 



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Meet One Of Our Therapist, Amanda!

Based in Denver

By Carolina Cuartas - April 6, 2018


Amanda has been practicing massage since January 2013, after graduating from the Denver School of Massage Therapy in 2012 with a 4.0 GPA. She can customize a session tailored to your needs; so whether you need to drift into a state of relaxed euphoria or you’re looking to eradicate those pesky trigger points, she’s your gal. Amanda’s specialized modalities are prenatal, trigger point therapy, deep tissue, Swedish, structural, reflexology, sports, injury, and of course chair massage. She especially loves working with mothers, as she is heavily involved in the world of birth. Not only is she a birth & bereavement doula, but she also leads support groups and retreats for pregnancy and infant loss.

LoDo Chair Massage is more than grateful for having Amanda on our team!

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Simple, Effective, Reliable So You Can Relax!


LoDo Chair Massage keeps it simple...Call or email us with your needs. Get a quote for on-site chair massage right away. Get on our calendar. Relax. 

LoDo Chair Massage keeps it effective...With participation rates for chair massage ranging from 80-100% and scores of 5 star reviews, your event will be a success.

LoDo Chair Massage keeps it reliable...Our team of chair massage therapists therapists are vetted specifically for reliability, and our management team is available to help if emergencies arise. You can count on us!

Let us do what we do best- help you and your team relax. 






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8 Ways To Unwind and Destress This Weekend

Make The Most Out Of Your Weekend

For many of us, the work week is full of stress and heavy workloads. The line between work and your personal life can seem blurred. It's important to take time to unwind to prevent burnout and reach longterm goals. This weekend, make mindful decisions on how you spend it. Read how to spend your weekend like a CEO without breaking the budget. They know how important it is to take time to refuel and refresh for the week ahead.

Here are some ideas:


Work On Your Bucket List
Don’t already have one? Create one and check at least one off. Think about what YOU want to do during your life and work towards those goals! Your bucket list should include both long-term and short-term goals.

How to Make A Bucket List


 
Get Ready For The Workweek Ahead
A three day weekend is important is destress and take time off work. Plan ahead by taking time to go through documents and sort what needs to be deleted, sorted, re-named, and/or color-coded. Go through your to-do list and prioritize what needs to be done and what you can get rid of. Come into work prepared for the week ahead, rather than feeling overwhelmed.

 
"Most of what they do happens before they leave for a long weekend so that they are psychologically free to relax and enjoy it," a national workplace expert and author, Lynn Taylor explains.

Zen Your House
I recommend starting this project by silencing your phone and playing some relaxing music. A downtempo or ambient mix will work best for creating a upbeat, but tranquil environment.  Light an incense or spray your favorite cleansing fragrance (eucalyptus spray is a great, cheap option).
Now, you are ready to zen out your house. Start by de-cluttering, adding plants, let the light in, play around with earthy, light colors, and remove an unnecessary decor. It'll boost your mood and make you more productive.

Importance of Plants in the House

                  












 


Catch Up On Sleep
If you aren’t getting enough snooze during the week, make sure to allow yourself to sleep in or sleep early.

 
Make A Playlist Of New Podcast
Podcast is a cheap, easy way to learn and promote self-development. Make a list of what you want to get better at or what you are working towards, and make different playlist with relating Podcast.



 
Practice Yoga
The benefits of yoga is seemingly endless. It’ll improve your posture, recharge your body and mind, keeps your mind clear, boosts your mood, relaxes your system, promotes better sleep, improves your self-esteem, and so much more!
Find donation-based or free yoga classes in your area. If you’re Denver, RiNo Yoga Social is my go-to yoga studio for donation-based or free yoga classes.


 
Do What You’re Passionate About
Do you like to paint, read, rock climb, or bike? Unwind by doing what makes you happy. Or, learn a new hobby that can potentially turn into a passion.
 
Spend Time With Your Family and Friends
Most importantly, spend time with your family and friends. There is no better way to decompress and get your mind off work than sharing laughter with the ones you love!
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Reasons To Treat Your Admins This Administrative Professionals Day

Save the Date: Wednesday, April 25th

Carolina Cuartas

Admins are your executive assistants, office managers, and operational professionals. They work tirelessly everyday for the betterment of the company. Admins possess a variety of skills and go way beyond their job description to keep everyone’s head above the water. If there is any position that truly deserves a ‘Treat Yo’self’ day, it would be your admin. Don’t hesitate or wait last minute to show your gratitude.

 

At LoDo Chair Massage, we appreciate the duties of your admins. We share the same drive to ensure your day-to-day tasks run smoothly. We make the booking process quick and simple so you can focus on growing your business.

 

5 Reasons Why You Should Invest this Admin Day
 

1) Admins are Unsung Heros

They are skilled at making efficiency look effortless. They do all the mundane day-to-day task so you don’t have too. They always wear their capes and fearlessly tackle on the day.

 

2) Admins are the Glue that Holds Everything Together

Admins tackle everything that keeps the team from distracted from the company’s goals. They work day in and day out. They are the ones that come in early to decorate the office. They are the ones who diffuse the fire before it bursts into flames.

 

3) Admins Give You A Peace Of Mind

You can count on your admin to be trustworthy and loyal. Always thinking ahead, they remember to get tasks done that would of been forgotten otherwise. They do all they can to ensure to anticipate everyone’s need and keep your head on your company’s main objectives.

 

4) Admins Take On A Variety of Tasks

They are masters at multitasking and time-management. They are able to think on their feet. They take care of the details and fix the kinks. They know how to prioritize tasks and organize a To-Do list. They are excellent communicators who know how handle questions, concerns a  to  diffuse difficult situations.

 

5) Admins Got Your Back

Admins are too busy at work to recognize themselves. So you should get their back, literally. This day is a truly special day and they deserve to feel like a king or queen. Let our skilled massage therapist release all those stresses away, so they can keep on doing what they do best. It’ll be a treat that they’ll be grateful for.


Every warrior needs a break. Luckily, you found LoDo Chair Massage and we are here to help celebrate your admin’s hard work and dedication.


 



Simple, Effective, Reliable So You Can Relax!


LoDo Chair Massage keeps it simple...Call or email us with your needs. Get a quote for on-site chair massage right away. Get on our calendar. Relax. 

LoDo Chair Massage keeps it effective...With participation rates for chair massage ranging from 80-100% and scores of 5 star reviews, your event will be a success.

LoDo Chair Massage keeps it reliable...Our team of chair massage therapists therapists are vetted specifically for reliability, and our management team is available to help if emergencies arise. You can count on us!

Let us do what we do best- help you and your team relax. 


Get A Quote Today Or Give Us A Call!
888.673.2535

Read More...