Workplace Yoga in Kansas City, MO

Virtual Massage &
Yoga Classes

On-site Yoga Instruction in Kansas City, Missouri

Stress-free, flat rate pricing - $100/hr (gratuity included)

(816) 492-3744 See on Google

  • Travel within the greater Kansas City, MO metro area is covered.
  • One Class Minimum per booking.
  • Check out our Corporate Wellness Packages! 
  • On-Site Chair Massage starts at $75/hr.
Kansas City, Missouri Workplace Yoga

Office Hours in Kansas City, Missouri

Mon-Fri: 9am-6pm MST 
Appointments available 7 days a week, and after hours upon request.

Please fill out the form below to schedule an appointment or call: (816) 492-3744

Benefits of workplace yoga include:

  • Hypertension & anxiety relief
  • Helps with chronic fatigue syndrome
  • Reduce arthritis & carpal tunnel pain
  • Improve chronic pain from sitting
Kansas City, Missouri On-site Corporate Yoga

Option 1: Group Yoga Classes 

  • A full 1 hour yoga class 
  • Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
  • Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one. 

Option 2: Desk Chair Yoga

  • 45 Minute yoga class
  • This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day. 
  • Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
  • Very high participation rate

Cultivate Happier, Healthier Employees

Best Corporate Office Yoga in Kansas City, Missouri

Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!

Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga. 

We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information. 

Where is Workplace Yoga Available in Kansas City, MO?

Best Corporate Office Yoga Info in Kansas City, Missouri

Anywhere! From P&L to River Market to 18th & Vine Jazz District, our five-star rated yoga teachers can travel to your Kansas City office or event space to lead a one-of-a-kind yoga class specially designed for your team’s needs.

Clients and consultants coming in through Kansas City International Airport will certainly appreciate some time to stretch and de-stress with an expert-lead yoga class at work. Yoga can be a much-needed break during a long conference at the Kansas City Convention Center, or fun and healthy addition to a bachelorette party weekend with your best friends.

LoDo Chair Massage is available to answer any questions you may have about on-site corporate yoga in the Kansas City Metro Area. Call us today at (816) 492-3744 to book the best yoga class in KC right at the office.

Meet Our Yoga Instructors in Kansas City, MO

Our instructors are available in the Kansas City, MO metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Kansas City, MO. Please reference our client list to see who we've worked with.

Yoga Instructor


Courtney acquired her yoga certification with The Yoga School of Therapeutics in 2014. She has studied the practice of iyengar, vinyasa, power strength, and therapeutic yoga. She delights in sequencing a variety of classes to explore the depth of yoga with all of her students. She believes yoga is a beneficial practice for everyone; physically, mentally and spiritually.

Yoga Instructor


Lauren is a Kansas City Yoga Instructor known for her passion. She's been practicing yoga since 2008 and was able to complete her 200 hr YTT in 2016. Yoga has not only been physically healing but mentally healing in her life and she tries to bring that ideal to her students. Lauren strives to motivate and challenge students in her class with powerful and purposeful movements focused on stability and proper alignment. Her instructing style embodies physical and mental strength along with mindful movement guided by breath.