Workplace Yoga in San Diego, CA

Save 100% on stress with the best workplace yoga in San Diego!

On-site Yoga Instruction in San Diego, California

Stress-free, flat rate pricing - $100/hr (gratuity included)

(619) 376-2052 See on Google

  • Travel within the greater San Diego, CA metro area is covered.
  • One Class Minimum per booking.
  • Check out our Corporate Wellness Packages! 
  • On-Site Chair Massage starts at $75/hr.
San Diego, California Workplace Yoga

Office Hours in San Diego, California

Mon-Fri: 9am-6pm MST 
Appointments available 7 days a week, and after hours upon request.

Please fill out the form below to schedule an appointment or call: (619) 376-2052

Benefits of workplace yoga include:

  • Hypertension & anxiety relief
  • Helps with chronic fatigue syndrome
  • Reduce arthritis & carpal tunnel pain
  • Improve chronic pain from sitting
San Diego, California On-site Corporate Yoga

Option 1: Group Yoga Classes 

  • A full 1 hour yoga class 
  • Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
  • Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one. 

Option 2: Desk Chair Yoga

  • 45 Minute yoga class
  • This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day. 
  • Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
  • Very high participation rate

Cultivate Happier, Healthier Employees

Best Corporate Office Yoga in San Diego, California

Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!

Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga. 

We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information. 

Where is Workplace Yoga Available in San Diego, CA?

Best Corporate Office Yoga Info in San Diego, California

Anywhere! LoDo Chair Massage is proud to offer the best on-site yoga classes in San Diego. Our traveling yoga teachers can come to your workplace whether you’re downtown or in La Jolla, Normal Heights, Mission Valley, or any of the hundred unique neighborhoods that make up San Diego.

Our custom yoga classes will leave your workers as refreshed as a dip in Sunset Cliffs! Workplace yoga has many health benefits that help you create a more productive work environment. Offering regular yoga classes can help your employees build stronger immune systems so they take fewer sick days, increase energy levels, reduce pain and tension from sedentary jobs, and even feel higher job satisfaction.

To learn more about wellness services like corporate yoga, give us a call at (619) 376-2052. We also provide five-star rated on-site chair massage in the San Diego metro area.

Meet Our Yoga Instructors in San Diego, CA

Our instructors are available in the San Diego, CA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in San Diego, CA. Please reference our client list to see who we've worked with.

Yoga Instructor


Jeannie is a licensed and nationally certified massage therapist who has dedicated her career to health and wellness. She has ten years of experience working with diverse clientele with the physical, emotional and spiritual and seeks to find the best possible approach for each individual. She draws on her ability to tailor each session with effective elements from massage techniques that include Swedish, deep tissue, Trigger Point Therapy, Shiatsu, Lymphatic Drainage, Cranial Sacral, Reflexology, Thai, Hot Stone, Pre and Post Natal and Reiki in surroundings that promote peace and calming.

She holds a Bachelor’s degree in Nutrition from Kaplan University and is currently attending Pacific College of Oriental Medicine to obtain a Master’s degree in Chinese Medicine. She also continues to learn new massage techniques that will encourage the body’s inherent ability to heal itself. 

When Jeannie is not busy inspiring health and well-being she enjoys the outdoors, being zen with yoga, spending time with family and friends, and dreaming of her next adventure.

Yoga Instructor


Greetings to all! :) I am a massage therapist that specializes in many different types of modalities that are suitable to your needs such as Swedish Massage, Structural Bodywork, Shiatsu, Reflexology, Hydrotherapy, Sports massage, Russian Sports Massage, Cranial Sacral therapy, Acupressure, and Raindrop Therapy. My favorite massage to give is a mixture of Cranial Sacral and Raindrop Therapy. I also teach yoga so another option would be a private yoga session with me with a massage right after! I graduated from the Denver School of Massage Therapy in 2015 and I have an ever growing passion for helping others. Thank you for reading and I hope all is well!

Yoga Instructor


Paul Wellin is an Integrative Therapist with twenty years of experience. His Body Empathy Therapy© blends somatic coaching and bodywork treatments for pain, emotional addictions, and functional symptoms.

He earned his Master of Arts Degree at Alliant University (San Diego). He was a Professor of Psychology and Communications at Argosy University, San Diego (2010-2016).

He has been a Licensed Massage Therapist since 2002, studying at two Bodywork Schools in California. He earned Ch’i Gong Certifications from two oriental systems, and he studied Yoga Teacher Training and Yoga Therapy in the 1990’s. He has provided patients and students with over 6,000 hours of blended treatments, Body Empathy Therapy©   is a full-service treatment for physical mental health and well-being. This treatment has helped many people overcome chronic pain, restrictions in posture and alignment, stress and anxiety issues, as well as career and relationship stressors.  Paul has also developed Vitality Seminars Healing School to train health professionals in the new field of Integrative Therapy. 

He has provided Treatments, Training, and Education to local clinics and 
Organizations, including: The American Red Cross (Santa Barbara), UCSD's Healthy Heart Expo, Alliant University, Argosy University, The International Conference on Violence, Abuse, and Trauma (IVAT, San Diego), The Fibromyalgia Support Group, the Yoga Education Society (San Diego), and the Holistic Health Practitioners Assn. (Santa Barbara).