Workplace Yoga in San Jose, CA

Virtual Massage &
Yoga Classes

On-site Yoga Instruction in San Jose, California

Stress-free, flat rate pricing - $100/hr (gratuity included)

(408) 444-9567 See on Google

  • Travel within the greater San Jose, CA metro area is covered.
  • One Class Minimum per booking.
  • Check out our Corporate Wellness Packages! 
  • On-Site Chair Massage starts at $75/hr.
San Jose, California Workplace Yoga

Office Hours in San Jose, California

Mon-Fri: 9am-6pm MST 
Appointments available 7 days a week, and after hours upon request.

Please fill out the form below to schedule an appointment or call: (408) 444-9567

Benefits of workplace yoga include:

  • Hypertension & anxiety relief
  • Helps with chronic fatigue syndrome
  • Reduce arthritis & carpal tunnel pain
  • Improve chronic pain from sitting
San Jose, California On-site Corporate Yoga

Option 1: Group Yoga Classes 

  • A full 1 hour yoga class 
  • Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
  • Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one. 

Option 2: Desk Chair Yoga

  • 45 Minute yoga class
  • This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day. 
  • Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
  • Very high participation rate

Cultivate Happier, Healthier Employees

Best Corporate Office Yoga in San Jose, California

Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!

Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga. 

We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information. 

Where is Workplace Yoga Available in San Jose, CA?

Best Corporate Office Yoga Info in San Jose, California

Anywhere! LoDo Chair Massage yoga teachers travel across the Bay Area delivering top-notch yoga classes to businesses in downtown San Jose to The Alameda to San Pedro Square, and even the SoFA District.

Sometimes you need a break from all the technology that’s so prevalent in Silicon Valley. It’s important for you and your employees to take a break once in a while in order to breathe and get back into your bodies. Studies show regular yoga classes have many benefits including stress reduction and energy and concentration enhancement, so that your office can run as smoothly as possible. Offering yoga classes at work helps your employees feel their best so they can work their best.

To learn more about on-site yoga classes in San Jose, call us at (408) 444-9567 today! LoDo Chair Massage is available throughout many major California metro areas including Los Angeles, San Diego and San Francisco.

Meet Our Yoga Instructors in San Jose, CA

Our instructors are available in the San Jose, CA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in San Jose, CA. Please reference our client list to see who we've worked with.

Yoga Instructor