Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Tucson, Arizona
Stress-free pricing - $100/hr
- Travel within the greater Tucson, AZ metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in Tucson, Arizona
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (520) 252-4163
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Tucson, AZ?
Anywhere! LoDo Chair Massage yoga teachers are available to lead classes all throughout Tucson, from Armory Park to Barrio Tiburón and West University.
Complementary health benefits at work like on-site yoga helps current employees feel higher job satisfaction and helps attracts the brightest new hires. You and your employees will feel as if you are standing as tall and tranquil as the giant cacti native to Saguaro National Park after a refreshing yoga class built to realign body and mind after a busy workday right at the office.
LoDo Chair Massage is the top-rated corporate yoga provider in the Tucson metro area. To find out more about on-site yoga classes for the workplace in Tucson, give us a call at (520) 252-4163 today! We offer packages for weekly, monthly, quarterly yoga classes at work and more.
Meet Our Yoga Instructors in Tucson, AZ
Our instructors are available in the Tucson, AZ metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Tucson, AZ. Please reference our client list to see who we've worked with.
Yoga InstructorAmanda
Amanda Freed LMT, RYT, CMMI is a licensed massage therapist, registere yoga teacher, and a certified mindfulness and meditation instructor with over 30 years of experience in healing, presenting, and teaching nationally and internationally. She has studied with academic scholars, Native American tribes, and renowned yoga and meditation masters. A lover of brain science as well as esoteric studies, Amanda has spent thousands of hours in contemplative practice and taught simple meditation methods to hundreds of people internationally. Her clients and students represent an extremely wide range of people including collegiate, pro, and olympic athletes, traumatic brain injury survivors, corporate clients, and more. Her goal is to demistify the processes of meditation and mindfulness, making them pleasant and easily accessible to the experience practitioner as well as the neophyte within a light-hearted and fun atmosphere. Amanda's dedication to teaching self-love and compassion through meditation and mindfulness stems from her belief that the world can be elevated through contemplative practices one spirit at a time. She currently resides and practices in Tucson, AZ.
Yoga InstructorScott
Scott is an RYT 200 certified Yoga Instructor with specialties in Vinyasa Yoga, Yin Yoga, Qi Gong, and meditation. He is also a 2nd degree black belt in Wado-Ryu Karate and teaches a combination of martial arts styles. Inclusivity is a priority for Scott, and he has a passion for creating classes that are welcoming for all experience levels and backgrounds. When not teaching, Scott spends his time with his wife and menagerie of pets, or running Dungeons and Dragons games for friends.