"Everyone’s got basically a hurricane going on in their mind”

Pandit Dasa, a mindful expert explains how important it is for companies to invest in mindfulness.
 

"We’re always running around...We’re trying to eat our sandwich while driving, [and] listening to our messages on the phone and planning something else…” he explains. “How are we going to have time to do one thing properly? We’re not.”

Being more mindful and present can improve performance in the workplace. It helps clear our mind and focus on the tasks that need to be done.

Companies like Intel, Google, Keuring Green Mountain, General Mills, and Aetna have implemented programs to enhance mindfulness in the workplace. They understand how beneficial it is to invest in wellness programs.

They invest in these programs because being more mindful can help:

• Improve focus

• Boost creativity

• Lower Stress

• Increase emotional intelligence’

• Lessen reactivity

“Mindfulness creates more space between thought and action, which can lead to less reactivity and smarter, more levelheaded decisions."

Which mindfulness program should you invest in?

LoDo Chair Massage is a perfect choice if you would like to invest in mindfulness.

And here is why…

1. We make scheduling simple. All you have to do is fill out a contact form or call us at 888-673-2535 to talk to someone about booking.

2. We provide a reliable, personal service.

3. On-Site Chair Massage is an extremely cost effective way to bring energy, positivity and well-being to any environment.

4. We’ve simplified our online signup sheet for your employees.

5. There is no doubt that your employees will LOVE it!
   
   
   Source: The heady benefits of mindfulness in the workplace