Decompress from Tax Season

Note To Self: Relax

By Nikki Sunshine- March 9, 2018

Tax season can be a busy and overwhelming time for employers and workers alike. Whether you are filing taxes for others, or sorting through your own- the stress of tax season is discernible.


Accounting firms can be especially tense environments, causing mistakes to happen when perfection is needed the most. Many employees will begin to feel worn out, overworked, and unfocused during this time. Plus- we all know of the alarming health complications that high levels of stress can cause down the road.


Your office does not have to be like that this year.


Imagine walking into a tranquil office where despite impending deadlines, everyone is peaceful and focused. You might even wonder if everyone is under some sort of magic spell, or just on anti-depressants. Alas, it’s simply the brilliant work of a talented massage therapist that has elevated the mood and infused relaxation into a hectic workplace.


Investing into employee wellness doesn’t have to be complicated or expensive. Bringing a licensed massage therapist into your office for 10-20 minute chair massages is an simple way to help employees decompress. Chair massage melts away stress and the physical tension that builds from sitting at a computer all day. When your body is relaxed and feeling good, the mind is able to work sharper.


The advantages of corporate on-site chair massage are well documented to increase productivity and decrease absenteeism for repetitive strain injuries. Besides the physical benefits of massage therapy in the workplace, it also increases morale and lets your employees know that you appreciate their hard work. Providing chair massage as a wellness benefit is also an effective tool for attracting and retaining new talent.


Simple, Effective, Reliable So You Can Relax!


LoDo Chair Massage keeps it simple...Call or email us with your needs. Get a quote for on-site chair massage right away. Get on our calendar. Relax.


LoDo Chair Massage keeps it effective...With participation rates for chair massage ranging from 80-100% and scores of 5 star reviews, your event will be a success.


LoDo Chair Massage keeps it reliable...Our team of chair massage therapists are vetted specifically for reliability, and our management team is available to help if emergencies arise. You can count on us!


Let us do what we do best- help you and your team relax.


Inexpensive Ways To Spend Your Labor Day Weekend Like A CEO

Three Day Weekend Like A CEO

By Carolina Cuartas - August 31, 2017

This Labor Day weekend, make mindful decisions on how you spend it. Read how to spend your three day weekend like a CEO without breaking the budget. They know how important it is to take time to refuel and refresh for the week ahead.

Here are some ideas:

Work On Your Bucket List
Don’t already have one? Create one and check at least one off. Think about what YOU want to do during your life and work towards those goals! Your bucket list should include both long-term and short-term goals.

How to Make A Bucket List

Get Ready For The Workweek Ahead
A three day weekend is important is destress and take time off work. Plan ahead by taking time to go through documents and sort what needs to be deleted, sorted, re-named, and/or color-coded. Go through your to-do list and prioritize what needs to be done and what you can get rid of. Come into work prepared for the week ahead, rather than feeling overwhelmed.

"Most of what they do happens before they leave for a long weekend so that they are psychologically free to relax and enjoy it," a national workplace expert and author, Lynn Taylor explains.

Zen Your House
I recommend starting this project by silencing your phone and playing some relaxing music. A downtempo or ambient mix will work best for creating a upbeat, but tranquil environment.  Light an incense or spray your favorite cleansing fragrance (eucalyptus spray is a great, cheap option).
Now, you are ready to zen out your house. Start by de-cluttering, adding plants, let the light in, play around with earthy, light colors, and remove an unnecessary decor. It'll boost your mood and make you more productive.

Importance of Plants in the House



Catch Up On Sleep
If you aren’t getting enough snooze during the week, make sure to allow yourself to sleep in or sleep early.

Make A Playlist Of New Podcast
Podcast is a cheap, easy way to learn and promote self-development. Make a list of what you want to get better at or what you are working towards, and make different playlist with relating Podcast.

Go Camping
Feel like you need to getaway? Go camping! Camping is an inexpensive and fun way to get away from the hustle and bustle. Don’t have camping gear? Ask a friend!

Practice Yoga
The benefits of yoga is seemingly endless. It’ll improve your posture, recharge your body and mind, keeps your mind clear, boosts your mood, relaxes your system, promotes better sleep, improves your self-esteem, and so much more!
Find donation-based or free yoga classes in your area. If you’re Denver, RiNo Yoga Social is my go-to yoga studio for donation-based or free yoga classes.

Do What You’re Passionate About
Do you like to paint, read, rock climb, or bike? Unwind by doing what makes you happy. Or, learn a new hobby that can potentially turn into a passion.
Spend Time With Your Family and Friends
Most importantly, spend time with your family and friends. There is no better way to decompress and get your mind off work than sharing laughter with the ones you love!

Make Wellness A Priority In The Workplace And Save Big

Bring Joy This National Relaxation Day

By Carolina Cuartas - August 4, 2017

 It’s time to wind down, relax, and de-stress.

August 15th, National Relaxation Day, is a day to allow your employees to ‘chill’ and take a break from their heavy workload.


The day-to-day pressure of that 9 to 5 job not only takes a toll on on the well being of your employees, but also can cost a fortune. Investing in wellness becomes profitable in the long run.


The Centers for Disease Control and Prevention (CDC) reports that productivity losses linked to absenteeism cost employers $225.8 billion annually in the United States, or $1,685 per employee.” (Worker Illness And Injury…)


Taking mindful steps to a healthier workplace is crucial for the stability of the company. Wellness programs have been shown to increase productivity, engagement, and morale.


Investing in employee wellness can save you money in the long run. “It’s been estimated that for every dollar spent on wellness initiatives, up to $3 is saved in health care premiums and $2 in absenteeism.”


Ways to Improve Workplace Wellness
  1. Free Healthy Snacks

  2. Plants in the Office

  3. Wellness Workshops

  4. Pets at Work

  5. Breakroom Games

  6. On-Site Wellness Services. (chair massage, private yoga)


We offer services that won’t break the budget!

Chair Massage

Private Yoga

Corporate Wellness Programs

Workplace Thai Massage


Let us help you make National Relaxation Day the best it can be!