Workplace Yoga Instruction in Denver, Colorado

Mon-Fri: 9am-6pm  |  After Hours Appointments Available
Improve the well-being and productivity of your workforce!



Your team deserves an infusion of clarity, wellness, increased productivity, and effective stress-management.  This is exactly why LoDo Workplace Yoga has been successfully offering customized yoga sessions designed for a premium wellness boost in Denver.  We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information. 

Cultivate Happier, Healthier Employees!

On-Site Yoga Offers Relief from the Following:

  • Hypertension
  • Anxiety
  • Chronic Fatigue Syndrome
  • Arthritis
  • Carpal Tunnel
  • Chronic Pain from Sitting

Both versions of our workplace yoga classes offer these benefits, plus the bonus of developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!

Option 1: Multi-Level Group Yoga Class

The best option for bringing your staff together over wellness!

  • A full 1 hour yoga class
  • Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
  • Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one. 

Option 2: Chair Yoga

The best option for simple set up and maximum benefits!

  • 45 minute yoga class
  • This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day. These postures are simple enough that participants will be able to use what they learn again and again to relieve tension without leaving their desks.
  • Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
  • Very high participation rate

Pricing for both options is just $100/hour per class!

Get an Easy Online Quote!


Meet Our Denver Yoga Instructors


Brittanie’s RYT roots in yoga are buried much deeper than her mat, and she looks at yoga as more of a lifestyle. When Brittanie first started doing yoga she was amazed by how much the short practice of yoga in the morning brought to her entire day. As she continued to do yoga, the practice started to transform her entire life and her connection to the brilliant universe around her. As she engulfed her entire being more into this harmonious practice, her flexibility and strength in her whole body continued to grow, bringing more strength and flexibility into her mind. Brittanie, always being a positive, fun, loving person, continues to watch her life become more amazing each day on and off of her mat. My practice of yoga is like a dance. My mat, my personal stage, to allow my body to naturally flow with the music of my breath. “The art of movement is beautiful, and I feel so very honored to be able to lead people through their own sacred dance.” Brittanie loves working to help harmonize the entire being, working to reestablish the the delicate connection between the mind, body, and spirit. Brittanie believes that optimal health starts with great posture awareness, the breath, and a smile. She brings this positive energy to every class she teaches. Grounded with a background in anatomy and the health sciences, Brittanie brings creativity, love, and an artistic perspective to her yoga flow. She resonates well with the chakra centers, and brings her knowledge to help better balance and realign these energy centers while teaching vinyasa style, posture-alignment based yoga designed to create flexibility and strength in the mind and body. Brittanie also is a Massage Therapist, and lives a holistic life.