Atlanta, Georgia

Workplace Yoga in Atlanta, GA

On-site yoga classes for Atlanta workplaces, taught by certified local instructors and planned start to finish by one team.

Corporate wellness event planning

Atlanta corporate yoga, planned for you.

YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre

We contract with certified local yoga instructors and handle every detail, from choosing the format to setting the schedule, so your wellness day comes together with one phone call. Your team signs up online in a few clicks.

(678) 274-6292 See on Google Clients & Testimonials

  • One class minimum per booking.
  • Travel within the greater Atlanta metro area is covered.
  • On-site chair massage can be added to the same visit.

See our corporate wellness packages for recurring weekly, biweekly and monthly classes.

Office meditation in Atlanta: a woman in work clothes seated cross-legged with her eyes closed among colleagues
Corporate yoga in Atlanta: two colleagues in work clothes holding chair pose on yoga mats in an office

Office hours in Atlanta, Georgia

Seven days a week, 365 days a year.

Mon-Fri: 9am-6pm MST

Start with the quote form below for an estimate, then call with any questions: (678) 274-6292. Instructors are available seven days a week, and after hours on request.

Benefits of workplace yoga

  • Hypertension and anxiety relief
  • Helps with chronic fatigue syndrome
  • Less arthritis and carpal tunnel pain
  • Relief from the chronic pain of sitting

Two ways to run it

Pick the format that will best serve your event.

Both come with a certified instructor, a good playlist and a class shaped around the people in the room.

Option 01

Group yoga classes

A full one hour class

Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.

Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.

Option 02

Desk chair yoga

45 minutes, at their desks

Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.

No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.

Workplace yoga in Atlanta

Where is workplace yoga available in Atlanta, GA?

Anywhere. Offices, campuses, expos and hotels across metro Atlanta.

Anywhere you need it. A yoga class is a fresh way to reset a team after a long project, or to give attendees a break during a conference at the Georgia World Congress Center. Our five-star rated instructors shape every class around your group and your space.

Atlanta is one of the best US cities to work in, and its employers know that keeping great people takes more than a paycheck. Regular yoga at the office lowers stress and keeps teams happier, and that shows up in retention and in how the office feels day to day.

Our traveling teachers cover the city, from offices around Centennial Olympic Park to the Georgia State University campus, and out to Buckhead and Perimeter Center.

Looking for something different? The same instructors teach hotel yoga, resort yoga and event yoga, as a one-time class or as a weekly, biweekly or monthly series.

Call LoDo Chair Massage at (678) 274-6292 to plan your workplace yoga class in the Atlanta metro area today.

What we're all about

Happier, healthier employees, one class at a time.

  • 2008Started in Denver
  • 7Days a week
  • 5Rated by our clients

Give your team a dose of clarity, for body and mind. Workplace yoga is a health benefit that pays you back in focus and in how well the office handles pressure, and both class formats build strength, flexibility and better posture.

LoDo Chair Massage opened in Denver, CO in 2008 to bring wellness into the workplace. Years of five-star rated corporate yoga and chair massage have carried us to cities across the country, Atlanta included.

We look after you from the first call to the final pose. Your people will walk out of class relaxed, refreshed and ready to get back to work.

Request a quote

Tell us about your event.

A few details and we'll send a written estimate for yoga at your Atlanta office, with no surprises.

(678) 274-6292

Mon-Fri 9am-6pm MST. Instructors available seven days a week.

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Atlanta, Georgia

Bring yoga to your Atlanta office.

One call, one planner, and an hour your team will thank you for.

Request a Quote or call (678) 274-6292