Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Austin, Texas
Stress-free pricing - $100/hr
- Travel within the greater Austin,TX metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in Austin, Texas
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment. Then you can give us a call to get your questions answered: (512) 412-3171
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Austin,TX?
Anywhere! LoDo Chair Massage"s licensed and experienced yoga teachers are available for wellness events in Austin from the Texas Capitol to Congress Avenue to the University of Texas Austin.
Take a fun twist on fitness with a rooftop yoga event overlooking Zilker Metropolitan Park to keep Austin weird. Wake up and energize your team before the workday or help event guests wind down and feel as serene as if they were watching the sunset over Lady Bird Lake.
To find out more about corporate yoga and event yoga in Austin, give us a call at (512) 412-3171. We are the number one provider of on-site yoga in Austin. LoDo Chair Massage wellness services are also available in Dallas, Houston, and San Antonio
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Meet Our Yoga Instructors in Austin,TX
Our instructors are available in the Austin,TX metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Austin,TX. Please reference our client list to see who we've worked with.
Yoga Instructor
Leticia
Leticia is a registered yoga teacher in Austin, TX.
Yoga Instructor
Kirsten
KIRSTEN CARTER, LMT, RYT. REIKI MASTER
Kirsten has been sharing her skills as a professional massage therapist for 9 years. Having studied dance her whole life and practicing yoga for the past 16 years, she has a highly astute kinesthetic understanding of the body. She incorporates Swedish, Deep Tissue, Myo-Fascial Release, Reiki, and stretching to elevate your sense of self body awareness and well being. She is also holds a Masters in Oriental Medicine and infuses her practice with elements learned from this tradition, working with your vital energy to help you arrive to a feeling of wellness and inner peace