Boston, Massachusetts
Workplace Yoga in Boston, MA
Workplace yoga for Boston campuses, labs and financial offices, led by certified local instructors and organized from start to finish in one place.
Corporate wellness event planning
Boston corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We partner with certified local yoga instructors and take care of the details, from picking the right class format to locking in the schedule, so your event is arranged in a single call. Employees reserve their spot online in a few clicks.
(617) 206-4187 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Boston metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Boston, Massachusetts
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (617) 206-4187. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Boston
Where is workplace yoga available in Boston, MA?
Anywhere. Offices, labs, campuses, conferences and hotels across greater Boston.
Wherever your group gathers, we can teach. Our instructors lead classes in Downtown offices around Exchange Place and the Financial District, in converted warehouse spaces along the Fort Point Channel, and in labs and conference rooms across Cambridge, Somerville and Newton.
Boston is one of the oldest cities in the country and one of its most forward-looking, home to Harvard, MIT, Boston University and Northeastern and to a deep bench of biotech and finance employers. Teams here run on focus, and a regular yoga class helps people manage stress, ease the aches of long hours at a desk or bench, and come back to work with a clearer head.
A class also gives conference attendees a welcome reset between sessions at the Boston Convention & Exhibition Center in the Seaport or the Hynes Convention Center in Back Bay. Our five-star rated instructors adapt each session to your group and your space.
Want something beyond the office? The same instructors lead hotel yoga, resort yoga and event yoga, booked as a single class or as an ongoing weekly, biweekly or monthly series.
Call LoDo Chair Massage at (617) 206-4187 to plan your workplace yoga class in the Boston metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Clear heads and stronger bodies make for better work. On-site yoga is a benefit that returns its value in sharper focus and steadier teams under deadline pressure, and both of our class formats improve strength, flexibility and posture.
LoDo Chair Massage started in Denver, CO in 2008 to bring wellness into the workplace. Years of five-star rated corporate yoga and chair massage have taken us to cities nationwide, Boston included.
We stay with you from the first conversation through the closing stretch, and your people leave class calm, recharged and ready for the rest of the day.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Boston office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Boston
Boston, Massachusetts
Bring yoga to your Boston office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (617) 206-4187