Charleston, South Carolina
Workplace Yoga in Charleston, SC
Workplace yoga for Charleston employers, from medical campuses on the peninsula to the plants and offices of North Charleston, led by certified Lowcountry instructors and planned in one call.
Corporate wellness event planning
Charleston corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
Each class is led by a certified instructor based near Charleston, and we arrange the rest with you, choosing a format and fitting it around shift changes or meeting blocks, so one call has it covered. Participants sign up online in less than a minute.
(854) 894-5553 Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Charleston metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Charleston, South Carolina
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (854) 894-5553. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Charleston
Where is workplace yoga available in Charleston, SC?
Anywhere. Offices, plants, resorts and conference venues across the Lowcountry.
If there is room for a few mats, there is room for a class. Our instructors teach in hospital conference rooms, tech offices on Daniel Island and training spaces in North Charleston, and conference goers at the Charleston Area Convention Center or the Charleston Gaillard Center can use a class to unwind between panels.
Life here moves at a gentler pace, with harbor breezes along Waterfront Park and the Battery, morning walks across the Arthur Ravenel Jr. Bridge and long stretches of sand at Folly Beach and Sullivan's Island. A class at work carries a little of that Lowcountry ease indoors and loosens the stiffness left by a long day on your feet or in a chair.
Our instructors travel across Charleston, Berkeley and Dorchester counties, from the medical district downtown and the College of Charleston to Mount Pleasant, West Ashley and Summerville, and out to the offices and plants around Charleston International Airport.
Bringing a group to town? Our instructors can lead hotel yoga, resort yoga or event yoga too, say an early class on the beach for a Kiawah Island retreat or a session for a wedding party downtown, scheduled once or set up as a weekly, biweekly or monthly program.
Call LoDo Chair Massage at (854) 894-5553 to plan your workplace yoga class in the Charleston metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Even an hour of yoga can reset a busy mind. Offered on the clock, it pays off in steadier attention and cooler heads when things get tense, and each of our class formats builds strength, flexibility and good posture.
LoDo Chair Massage opened its doors in Denver, CO in 2008 with the goal of putting wellness on the workday schedule. Clients have praised our yoga and chair massage ever since, and their recommendations eventually brought our instructors to the Lowcountry and Charleston.
From the planning call to the final resting pose, we take care of the details, and your group will head back to work loose, calm and recharged.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Charleston office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Charleston
Charleston, South Carolina
Bring yoga to your Charleston office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (854) 894-5553