Charlotte, North Carolina
Workplace Yoga in Charlotte, NC
Office yoga for Charlotte employers, from Uptown banks to the research park in University City, taught by certified Charlotte-area instructors and arranged through one conversation.
Corporate wellness event planning
Charlotte corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
Classes are taught by certified yoga instructors who work in and around Charlotte. We help you settle the rest, from the style of class to a time that dodges the quarter-end crunch, during one phone call, and participants grab a spot on the online roster in seconds.
(980) 880-6374 Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Charlotte metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Charlotte, North Carolina
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (980) 880-6374. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Charlotte
Where is workplace yoga available in Charlotte, NC?
Anywhere. Towers, hospitals, hotels and meeting rooms across Mecklenburg County.
A clear stretch of carpet is enough. Our instructors lead classes in Uptown conference rooms, open floors in South End and training rooms in SouthPark, and they give convention groups at the Charlotte Convention Center a quiet hour between sessions. Every class is shaped to the people who show up and the space on hand.
Charlotte is a city of greenways and parks, from Freedom Park and Romare Bearden Park to the Little Sugar Creek Greenway and the U.S. National Whitewater Center on the Catawba River. Yoga during the workday brings a bit of that outdoor ease inside, working out the stiffness of long hours at a desk and helping people carry a heavy workload with a steadier mind.
Our instructors teach throughout the region, from Uptown and the Atrium Health and Novant Health campuses to Ballantyne, University City and the offices around Charlotte Douglas International Airport, and on to Concord, Huntersville and Lake Norman.
Planning a retreat or a client weekend? Hotel yoga, resort yoga and event yoga are on the menu as well: a morning class before a sales kickoff or a session during a wedding weekend on Lake Norman, booked as a one-off or on a weekly, biweekly or monthly rhythm.
Call LoDo Chair Massage at (980) 880-6374 to plan your workplace yoga class in the Charlotte metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Yoga gives a crowded workday some open space. Employers who offer it see clearer heads and cooler tempers on deadline days, and whichever class format you choose, people walk away stronger, more flexible and standing taller.
Back in 2008, as LoDo Chair Massage was getting going in Denver, CO, our aim has been to fit wellness into ordinary working hours. Client after client has vouched for our yoga and chair massage over the years, and that goodwill eventually led us east to Charlotte.
One contact walks you from that first planning call to the final cooldown, and your group heads out of class lighter, focused and ready to tackle the afternoon.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Charlotte office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Charlotte
Charlotte, North Carolina
Bring yoga to your Charlotte office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (980) 880-6374