Colorado Springs, Colorado

Workplace Yoga in Colorado Springs, CO

On-site yoga for Colorado Springs workplaces, led by certified local instructors and organized for you from the first call to the final class.

Corporate wellness event planning

Colorado Springs corporate yoga, planned for you.

YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre

Certified local yoga instructors in our network lead every class, and we take care of the planning, from picking the right format to locking in the schedule. One call sets it in motion, and employees reserve their spots online in seconds.

(719) 960-4570 See on Google Clients & Testimonials

  • One class minimum per booking.
  • Travel within the greater Colorado Springs metro area is covered.
  • On-site chair massage can be added to the same visit.

See our corporate wellness packages for recurring weekly, biweekly and monthly classes.

Office meditation in Colorado Springs: a woman in work clothes seated cross-legged with her eyes closed among colleagues
Corporate yoga in Colorado Springs: two colleagues in work clothes holding chair pose on yoga mats in an office

Office hours in Colorado Springs, Colorado

Seven days a week, 365 days a year.

Mon-Fri: 9am-6pm MST

Start with the quote form below for an estimate, then call with any questions: (719) 960-4570. Instructors are available seven days a week, and after hours on request.

Benefits of workplace yoga

  • Hypertension and anxiety relief
  • Helps with chronic fatigue syndrome
  • Less arthritis and carpal tunnel pain
  • Relief from the chronic pain of sitting

Two ways to run it

Pick the format that will best serve your event.

Both come with a certified instructor, a good playlist and a class shaped around the people in the room.

Option 01

Group yoga classes

A full one hour class

Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.

Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.

Option 02

Desk chair yoga

45 minutes, at their desks

Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.

No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.

Workplace yoga in Colorado Springs

Where is workplace yoga available in Colorado Springs, CO?

Anywhere. Offices, campuses, conferences and resorts across the Pikes Peak region.

Wherever your group gathers, a class can follow. Yoga gives engineers, analysts and program teams in the defense and aerospace sector a structured break from screens and long briefings, and it makes a welcome addition to a conference day at The Broadmoor or Cheyenne Mountain Resort. Every class is shaped around your people and the space you have.

In a city where Olympic athletes train down the street, mobility and recovery are everyday ideas. Regular yoga at work brings that mindset into the office, easing stress, loosening stiff backs and helping employers hold on to good people in a competitive hiring market.

Our instructors cover the region, from Downtown and the Colorado College and UCCS campuses to the offices of Briargate near the U.S. Air Force Academy, and the business parks around Colorado Springs Airport.

Want something beyond the office? The same instructors lead hotel yoga, resort yoga and event yoga, for a single session or a weekly, biweekly or monthly series.

Call LoDo Chair Massage at (719) 960-4570 to plan your workplace yoga class in the Colorado Springs metro area today.

What we're all about

Happier, healthier employees, one class at a time.

  • 2008Started in Denver
  • 7Days a week
  • 5Rated by our clients

A steadier mind and a looser back show up in the work. On-site yoga is a health benefit that returns focus and steadiness under pressure, and both of our class formats improve strength, flexibility and posture.

Our story began just up I-25, when LoDo Chair Massage started in Denver, CO in 2008 with workplace wellness as the whole plan. Years of five-star rated yoga and chair massage have since taken us to cities across the country, including Colorado Springs.

We stay with you from the planning call to the last stretch, and your employees return to their desks calm, refreshed and ready to get back to it.

Request a quote

Tell us about your event.

A few details and we'll send a written estimate for yoga at your Colorado Springs office, with no surprises.

(719) 960-4570

Mon-Fri 9am-6pm MST. Instructors available seven days a week.

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More in Colorado Springs

Colorado Springs, Colorado

Bring yoga to your Colorado Springs office.

One call, one planner, and an hour your team will thank you for.

Request a Quote or call (719) 960-4570