Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Dallas, Texas
Stress-free pricing - $130/hr
- Travel within the greater Dallas, TX metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $100/hr.
Office Hours in Dallas, Texas
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment. Then you can give us a call to get your questions answered: (972) 791-8444
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is a fun way to get the group moving together. Our network of talented instructors bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our network of experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Dallas workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Dallas, TX?
Anywhere! Whether you're hosting a workplace wellness event or catering a unique experience for party or event guests, our certified and experienced yoga teachers are here to lead the best on-site yoga class in Dallas.
Workplace yoga classes are a great fit no matter the industry you work in or activity level your employees are in you're in—from financial services, healthcare, or telecomm services in Dallas. A healthy work benefit like regular on-site yoga classes helps your Dallas business stay competitive in attracting and retaining top employees.
Looking for a healthy idea for your bachelorette party in Dallas? LoDo Chair Massage yoga teachers are available to teach private class for you and your best gal pals and can also cater to larger group yoga classes at the Kay Bailey Hutchison Convention Center in Dallas.
Call LoDo Chair Massage at (972) 791-8444 to staff one of our top-rated yoga instructors in the Dallas-Fort Worth metropolitan area for your next yoga event. LoDo Chair Massage wellness services are also available in Houston, Austin, and San Antonio.
Get a Quote
Please Fill Out the Form to Request a Quote
Meet Our Yoga Instructors in Dallas, TX
Our network of instructors are available in the Dallas, TX metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Dallas, TX. Please reference our client list to see who we've worked with.
Yoga InstructorBianca
Bianca is a very warm and passionate Yogi whose classes are filled with amazing energy and great music. She is certified in Yoga Sculpt and recently received her 200-Hour Certification through Core Power Yoga recognized by Yoga Alliance. She will continue to add onto her practice and always consider herself to be a student as she is humbled to be able to teach something that she truly loves.
Yoga InstructorHannah
Hannah is a certified yoga teacher in Dallas, TX.
Yoga InstructorIris
Iris is a certified yoga teacher in Dallas, TX.
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Yoga InstructorLauren
Lauren, raised in the DFW area, and a trained fine artist, has a background in yoga and various form of dance which include ballet, jazz, modern, belly dance, and flamenco. She received her 200RYT in 2015 and her Ayurveda Lifestyle Coach Certification in 2018. Lauren believes that our bodies are made to move and that it is important for us as a species to improve and develop our relationship with the natural world. Lauren began her journey in yoga by watching podcasts 14 years ago when she was living in Madrid, Spain. She further developed her personal practice at home by reading different books and magazines on yoga. Six years ago, she noticed that some of her joints were starting to hurt and decided that it would be best to enroll in a 200 hr yoga certification course to make sure she was doing the asanas correctly. Simple things like knee placement and bandha engagement were all she needed to improve her alignment in the asanas and relieve the pain in her joints. The further she got into the certification the more she realized that the teachings were more than proper alignment. She also realized that maybe her certification wasn"t just for herself. That is when Lauren"s yogini, Sheri, asked her to sub some classes and since then she has been teaching in the DFW area.
Yoga Instructor
Yoga Instructor
Yoga Instructor