Denver, Colorado
Workplace Yoga in Denver, CO
On-site yoga classes for Denver workplaces, taught by certified local instructors and planned start to finish from our hometown.
Corporate wellness event planning
Denver corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We partner with certified local yoga instructors and take care of the details, from picking the right class format to locking in the schedule, so your wellness day is arranged with a single phone call. Employees sign up online in just a few clicks.
(720) 468-6079 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Denver metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Denver, Colorado
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (720) 468-6079. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Denver
Where is workplace yoga available in Denver, CO?
Anywhere. Offices, campuses, conventions and hotels across the Denver metro.
Wherever there is room to stretch. A yoga class can reset a group after a long launch, or give attendees a breather between sessions at the Colorado Convention Center, where the giant blue bear peers in through the lobby glass. Our five-star rated instructors shape each class to your people and your space.
Denver draws people who plan their weekends around hiking, climbing and skiing, and they bring that appetite for movement to work. Regular yoga at the office lowers stress and keeps active employees engaged, and that shows up in retention and in the everyday mood of the office.
Our instructors travel across the city, from offices along the 16th Street corridor downtown to the Auraria Campus, and out to Cherry Creek and the Denver Tech Center.
Want something beyond the office? The same instructors teach hotel yoga, resort yoga and event yoga, from a single class to a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (720) 468-6079 to plan your workplace yoga class in the Denver metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Bring some clarity into the workday, for body and mind alike. Yoga at work is a health benefit that returns focus and steadiness under pressure, and both of our class formats build strength, flexibility and healthier posture.
LoDo Chair Massage started in Denver, CO in 2008, right here in Lower Downtown, to bring wellness into the workplace. Denver remains our home base, and years of five-star rated corporate yoga and chair massage have taken us to cities across the country.
We stay with you from the planning call to the final pose, and your people leave class calm, refreshed and ready to dive back in.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Denver office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Denver
Denver, Colorado
Bring yoga to your Denver office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (720) 468-6079