Detroit, Michigan

Workplace Yoga in Detroit, MI

Workplace yoga for Detroit, Troy and Southfield employers, from Downtown towers to suburban tech centers, with certified instructors from the metro and one call to set it all up.

Corporate wellness event planning

Detroit corporate yoga, planned for you.

YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre

Certified instructors from around Metro Detroit teach each class, and we sort out the rest with you, from the style of practice to a time slot that dodges shift changes and standing meetings. One call settles it, and participants grab a spot online in seconds.

(248) 731-9100 Clients & Testimonials

  • One class minimum per booking.
  • Travel within the greater Detroit metro area is covered.
  • On-site chair massage can be added to the same visit.

See our corporate wellness packages for recurring weekly, biweekly and monthly classes.

Office meditation in Detroit: a woman in work clothes seated cross-legged with her eyes closed among colleagues
Corporate yoga in Detroit: two colleagues in work clothes holding chair pose on yoga mats in an office

Office hours in Detroit, Michigan

Seven days a week, 365 days a year.

Mon-Fri: 9am-6pm MST

Start with the quote form below for an estimate, then call with any questions: (248) 731-9100. Instructors are available seven days a week, and after hours on request.

Benefits of workplace yoga

  • Hypertension and anxiety relief
  • Helps with chronic fatigue syndrome
  • Less arthritis and carpal tunnel pain
  • Relief from the chronic pain of sitting

Two ways to run it

Pick the format that will best serve your event.

Both come with a certified instructor, a good playlist and a class shaped around the people in the room.

Option 01

Group yoga classes

A full one hour class

Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.

Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.

Option 02

Desk chair yoga

45 minutes, at their desks

Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.

No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.

Workplace yoga in Detroit

Where is workplace yoga available in Detroit, MI?

Anywhere. Offices, plants, campuses and hotels across Metro Detroit.

Any room with clear floor space will do. A class can reset an engineering group after a long model-year push, or give attendees a break between sessions at Huntington Place. Instructors read the room and adjust each class to the people taking it.

Detroit has plenty of places to move, from the Detroit RiverWalk and the Dequindre Cut to the island park at Belle Isle. A standing yoga class at work brings some of that outdoor ease inside through the gray months, working out the tension of long shifts and desk hours and giving people one more reason to stay put.

Our instructors cover the metro, from Campus Martius Park and Corktown to Midtown and New Center, then north to Royal Oak, Birmingham, Troy and Auburn Hills and west to Novi and Dearborn.

Hosting an offsite? Instructors also teach hotel, resort and event yoga, from a morning class at a Downtown hotel to a session at a company retreat up north, booked once or on a weekly, biweekly or monthly rotation.

Call LoDo Chair Massage at (248) 731-9100 to plan your workplace yoga class in the Detroit metro area today.

What we're all about

Happier, healthier employees, one class at a time.

  • 2008Started in Denver
  • 7Days a week
  • 5Rated by our clients

Stretching on the clock pays you back. On-site yoga is a health benefit that shows up as clearer thinking and cooler heads on deadline days, and both formats we teach build core strength, mobility and an easier, upright posture.

Since opening in Denver, CO in 2008, LoDo Chair Massage has worked to fold wellness into the working day. Consistent praise for our yoga and massage programs now brings certified instructors to offices and plants across Metro Detroit.

You get one steady contact from the first call to the last pose, and your group heads back to work loose, focused and in better spirits.

Request a quote

Tell us about your event.

A few details and we'll send a written estimate for yoga at your Detroit office, with no surprises.

(248) 731-9100

Mon-Fri 9am-6pm MST. Instructors available seven days a week.

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Detroit, Michigan

Bring yoga to your Detroit office.

One call, one planner, and an hour your team will thank you for.

Request a Quote or call (248) 731-9100