Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Fort Worth, Texas
Stress-free pricing - $100/hr
- Travel within the greater Fort Worth, TX metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in Fort Worth, Texas
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (817) 502-2480
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Fort Worth, TX?
Anywhere! LoDo Chair Massage is proud to offer the best on-site yoga in Fort Worth, Texas. Our licensed and experienced yoga teachers can travel anywhere in the Ft Worth metro area along the Trinity River from the Upper West Side to Sundance Square.
Our yoga classes are the perfect way for you and your hardworking team to relax and decompress during the week. We offer a more traditional one-hour yoga class on mats as well as a 45-minute desk-chair yoga class that requires practically no set-up. Both classes emphasize stretching areas of the body that need the most movement from repetitive motions and sitting or standing at work.
Give us a call at (817) 502-2480 to learn more about corporate yoga and corporate chair massage in Fort Worth. LoDo Chair Massage wellness services are also available in Dallas, Houston, and San Antonio.
Meet Our Yoga Instructors in Fort Worth, TX
Our instructors are available in the Fort Worth, TX metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Fort Worth, TX. Please reference our client list to see who we've worked with.
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Yoga InstructorJoy
Joy is a spunky 200hr RYT in Fort Worth, TX. She has been teaching yoga for almost 10 years. As a former gymnast, she"s always loved athleticism and movement. Joy found that love again through yoga. She enjoys bringing fun and laughter to her classes. She believes yoga can be for everyone and everybody.