Fort Worth, Texas
Workplace Yoga in Fort Worth, TX
Workplace yoga for Fort Worth teams, led by certified local instructors and organized from the first call to the last stretch.
Corporate wellness event planning
Fort Worth corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We partner with certified yoga instructors who live and teach in the area, then take care of the logistics, from picking the class format to locking in the schedule. One phone call sets it in motion, and employees reserve their spots online in moments.
(817) 502-2480 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Fort Worth metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Fort Worth, Texas
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (817) 502-2480. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Fort Worth
Where is workplace yoga available in Fort Worth, TX?
Anywhere. Offices, campuses, expo halls and hotels across greater Fort Worth.
Wherever your group gathers, class can happen. A midday session helps a team unwind after a demanding launch, and it gives attendees a welcome stretch between sessions at the Fort Worth Convention Center or during an event at the Will Rogers Memorial Center. Our five-star rated instructors tailor each class to the room and the people in it.
Fort Worth employers, from aviation and defense to logistics and health care, know that strong teams are built on more than a salary. A standing yoga class at the office eases stress, loosens bodies stiff from long hours at a desk or on a warehouse floor, and makes the workplace somewhere people want to stay.
Our instructors travel across the city, from downtown offices near Sundance Square and the Texas A&M University School of Law to the Cultural District, the Medical District and the TCU campus.
Planning something bigger? The same instructors lead hotel yoga, resort yoga and event yoga, from a sunrise class for a Stockyards wedding weekend to a weekly, biweekly or monthly series for your guests.
Call LoDo Chair Massage at (817) 502-2480 to plan your workplace yoga class in the Fort Worth metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Bring some calm and clarity into the workweek. Yoga at the office is a benefit that returns its value in sharper focus and steadier nerves under deadline, and both of our class formats help build strength, flexibility and healthier posture.
LoDo Chair Massage started in Denver, CO in 2008 to make wellness part of the workday. Since then, years of five-star rated workplace yoga and chair massage have brought us to communities nationwide, including Fort Worth.
We stay with you from the first conversation to the closing breath. Your employees will leave class relaxed, refreshed and ready to dive back in.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Fort Worth office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Fort Worth
Fort Worth, Texas
Bring yoga to your Fort Worth office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (817) 502-2480