Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Kansas City, Missouri
Stress-free pricing - $100/hr
- Travel within the greater Kansas City, MO metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in Kansas City, Missouri
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (816) 492-3744
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Kansas City, MO?
Anywhere! From P&L to River Market to 18th & Vine Jazz District, our five-star rated yoga teachers can travel to your Kansas City office or event space to lead a one-of-a-kind yoga class specially designed for your team"s needs.
Clients and consultants coming in through Kansas City International Airport will certainly appreciate some time to stretch and de-stress with an expert-lead yoga class at work. Yoga can be a much-needed break during a long conference at the Kansas City Convention Center, or fun and healthy addition to a bachelorette party weekend with your best friends.
LoDo Chair Massage is available to answer any questions you may have about on-site corporate yoga in the Kansas City Metro Area. Call us today at (816) 492-3744 to book the best yoga class in KC right at the office.
Meet Our Yoga Instructors in Kansas City, MO
Our instructors are available in the Kansas City, MO metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Kansas City, MO. Please reference our client list to see who we've worked with.
Yoga InstructorAnnette
Annette is a certified yoga teacher in Kansas City, MO.
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Yoga InstructorCourtney
Courtney acquired her yoga certification with The Yoga School of Therapeutics in 2014. She has studied the practice of iyengar, vinyasa, power strength, and therapeutic yoga. She delights in sequencing a variety of classes to explore the depth of yoga with all of her students. She believes yoga is a beneficial practice for everyone; physically, mentally and spiritually.
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Yoga InstructorLauren
Lauren is a Kansas City yoga instructor known best for her passion. She has been practicing yoga since 2008 and was able to complete her 200 hr YTT in 2016. Yoga has not only been physically healing but mentally healing in her life, and she tries to bring that ideal to her students. Lauren strives to motivate and challenge students in her class with powerful and purposeful movements focused on stability and proper alignment. Her instructing style embodies physical and mental strength along with mindful movement guided by breath.
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Yoga InstructorMandy
Mandy Pruett Borgelt holds a Bachelor of Arts degree in Dance, with a minor in Performing Arts from Lindenwood University in St. Louis, Missouri (USA). She is the recipient of Lindenwood"s prestigious Dance Student of the Year. Mandy danced on LU"s six-time National champion Lion Line Dance Team for three years and served as a captain and national"s choreographer. She also danced professionally with the Modern American Dance Company in St. Louis, Missouri. She has coached collegiate programs at William Jewell College, University of Kansas Rock Chalk Dancers, and 4- time National Champion Hawaii Pacific University Dance Team in Honolulu, Hawaii.
Upon returning from Hawaii in 2008, Mandy embraced yoga and mindfulness as a way to reconnect with her roots, and received her yoga teaching certification in 2010. Her approach is a nurturing, committed blend of alignment and breath awareness. She is passionate about guiding her students to the most vibrant versions of themselves by aligning mind, body, and spirit.
When Mandy is not teaching yoga, she is a freelance choreographer in the US and Europe, an international championships official, and International Cheer Union World championships Official. She resides in her hometown of Kansas City with her son.
Yoga InstructorTiffany
Tiffany is a registered yoga teacher in Kansas City, MO.