Miami, Florida
Workplace Yoga in Miami, FL
On-site yoga for Miami offices, international teams and events, from Brickell to Wynwood, led by certified local instructors and arranged with a single call.
Corporate wellness event planning
Miami corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and handle the details, from picking the class format to fitting the schedule around meetings and travel, so your event comes together in one call. Employees save their spots online in a few clicks.
(888) 673-2535 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Miami metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Miami, Florida
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (888) 673-2535. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Miami
Where is workplace yoga available in Miami, FL?
Anywhere. Offices, rooftops, convention halls and hotels across Miami-Dade.
Indoors or out, we come to you. A yoga class is a bright way to reset a group after a big deal closes, or to give attendees a breather during a show at the Miami Beach Convention Center. Our five-star rated instructors shape every class around your people and your space.
Miami employers compete for talent from around the world, and people notice when a company invests in how they feel at work. Regular on-site yoga lowers stress, eases the stiffness of long desk days and gives coworkers a shared break, which shows up in retention and morale.
Our instructors cover the city from Wynwood to Coconut Grove and Miami Springs, with classes in Brickell offices, Downtown towers near Bayfront Park and terrace sessions that soak up the warm weather and the view across Biscayne Bay.
Hosting guests in town? The same instructors lead hotel yoga, resort yoga and event yoga for conferences, retreats and destination weddings, as a one-time class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (888) 673-2535 to plan your workplace yoga class in the Miami metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
A little time on the mat brings fresh energy to body and mind. Yoga at work is a benefit that pays off in sharper focus and a calmer response to busy seasons, and both class formats build strength, flexibility and better posture.
LoDo Chair Massage started in Denver, CO in 2008 with one purpose: wellness at work. Years of five-star rated corporate yoga and chair massage have taken us to cities across the country, and we are glad to include Miami.
We are with you from the first call to the final pose, and your people will leave class bright, refreshed and ready to dive back into the day.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Miami office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Miami
Miami, Florida
Bring yoga to your Miami office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (888) 673-2535