Minneapolis, Minnesota

Workplace Yoga in Minneapolis, MN

On-site yoga for Minneapolis offices, hospitals and headquarters, taught by certified local instructors and arranged from start to finish with one call.

Corporate wellness event planning

Minneapolis corporate yoga, planned for you.

YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre

We contract with certified local yoga instructors and look after the details, from choosing a class format to setting a schedule that fits your workday, so everything comes together in one phone call. Employees save their spot online in a few clicks.

(612) 444-3085 See on Google Clients & Testimonials

  • One class minimum per booking.
  • Travel within the greater Minneapolis metro area is covered.
  • On-site chair massage can be added to the same visit.

See our corporate wellness packages for recurring weekly, biweekly and monthly classes.

Office meditation in Minneapolis: a woman in work clothes seated cross-legged with her eyes closed among colleagues
Corporate yoga in Minneapolis: two colleagues in work clothes holding chair pose on yoga mats in an office

Office hours in Minneapolis, Minnesota

Seven days a week, 365 days a year.

Mon-Fri: 9am-6pm MST

Start with the quote form below for an estimate, then call with any questions: (612) 444-3085. Instructors are available seven days a week, and after hours on request.

Benefits of workplace yoga

  • Hypertension and anxiety relief
  • Helps with chronic fatigue syndrome
  • Less arthritis and carpal tunnel pain
  • Relief from the chronic pain of sitting

Two ways to run it

Pick the format that will best serve your event.

Both come with a certified instructor, a good playlist and a class shaped around the people in the room.

Option 01

Group yoga classes

A full one hour class

Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.

Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.

Option 02

Desk chair yoga

45 minutes, at their desks

Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.

No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.

Workplace yoga in Minneapolis

Where is workplace yoga available in Minneapolis, MN?

Anywhere. Offices, campuses, conventions and hotels across the Twin Cities.

Anywhere you need it. From downtown Minneapolis to the University of Minnesota and the neighborhoods around Minnehaha Falls, our network of instructors comes to you. A class is a welcome reset for a team in the middle of a busy season, or a break for attendees during an event at the Minneapolis Convention Center.

Minneapolis ranks among the top US cities for bike commuting, but cold, windy winters park even the most devoted riders for months at a time. A regular yoga class at the office keeps people moving through the cold season, relieves stress and keeps energy up until spring.

With major employers in finance, retail, energy and healthcare, and the medical technology cluster known as Medical Alley, the Twin Cities compete hard for talent. Workplace yoga is a simple benefit that helps teams feel better and helps good people stay.

Planning something different? The same instructors teach hotel yoga, resort yoga and event yoga, from small private groups and bachelorette weekends to large conference audiences, as a single class or a weekly, biweekly or monthly series.

Call LoDo Chair Massage at (612) 444-3085 to plan your workplace yoga class in the Minneapolis metro area today.

What we're all about

Happier, healthier employees, one class at a time.

  • 2008Started in Denver
  • 7Days a week
  • 5Rated by our clients

Give your people a break that resets body and mind. On-site yoga is a health benefit that pays off in clearer thinking and calmer teams when the pressure is on, and both of our class formats build strength, flexibility and better posture.

LoDo Chair Massage started in Denver, CO in 2008 to make wellness part of the working day. Years of five-star rated corporate yoga and chair massage have taken us to cities across the country, including Minneapolis.

We are with you from the first phone call to the closing stretch, and your employees will leave class calm, refreshed and ready to get back to it.

Request a quote

Tell us about your event.

A few details and we'll send a written estimate for yoga at your Minneapolis office, with no surprises.

(612) 444-3085

Mon-Fri 9am-6pm MST. Instructors available seven days a week.

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Minneapolis, Minnesota

Bring yoga to your Minneapolis office.

One call, one planner, and an hour your team will thank you for.

Request a Quote or call (612) 444-3085