Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in New York, New York
Stress-free pricing - $100/hr
- Travel within the greater New York, NY metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in New York, New York
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment. Then you can give us a call to get your questions answered: (347) 352-1665
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in New York, NY?
Anywhere! LoDo Chair Massage"s team of top-rated yoga instructors are available to deliver the best yoga class right to your business anywhere in the New York metro area. Whether your company is across the bridge in Long Island City or right in the heart of it all in Midtown, we"ve got your employee wellness needs covered.
Workplace yoga can help destress employees from a commute to the busiest parts of NYC like Times Square or unwind after high pressure projects from Wall St to Hell"s Kitchen. We serve all 5 boroughs of NYC as well as Long Island, and Westchester. On-site yoga is also a great idea for healthy bachelorette parties or can be purchased as a gift for wellness focused clients.
Give us a call at (347) 352-1665 with any questions you have about corporate yoga classes or chair massage in New York City.
Meet Our Yoga Instructors in New York, NY
Our instructors are available in the New York, NY metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in New York, NY. Please reference our client list to see who we've worked with.
Yoga Instructor
Aliks
Aliks is a registered yoga teacher in New York, NY.
Yoga Instructor
Birgit
Birgit is a registered yoga teacher in New York, NY.
Yoga Instructor
Faith
Faith is a registered yoga teacher in New York, NY.