New York, New York
Workplace Yoga in New York, NY
On-site yoga for New York offices, from FiDi to Midtown and across the five boroughs, taught by certified local instructors and arranged with a single call.
Corporate wellness event planning
New York corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and handle the planning, from picking the class format to fitting the schedule around market hours and deadlines, so one phone call covers it. Employees reserve their spot online in a few clicks.
(347) 352-1665 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater New York metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in New York, New York
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (347) 352-1665. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in New York
Where is workplace yoga available in New York, NY?
Anywhere. Offices, campuses, conventions and hotels across the five boroughs.
Anywhere you need it. Our instructors bring class to your business anywhere in the New York metro area, whether your office sits across the East River in Long Island City or in the middle of Midtown. Every class is shaped around your group and the space you have.
Workplace yoga helps people shake off a commute through Times Square or Penn Station, and it gives teams from Wall Street to Hell's Kitchen a way to unwind after a high-pressure project. It also makes a welcome break for attendees during a long conference day at the Javits Center.
We serve all five boroughs plus Long Island and Westchester, from Midtown towers to campuses like Columbia University in Morningside Heights and NYU around Washington Square Park. On-site yoga also makes a healthy bachelorette party or a thoughtful gift for wellness-minded clients.
Looking for something else? The same instructors teach hotel yoga, resort yoga and event yoga, booked as a single class or as a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (347) 352-1665 to plan your workplace yoga class in the New York metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give your team a clearer head and a looser body. In a city that rarely slows down, yoga at work is a health benefit that pays off in sharper focus and calmer reactions under pressure, and both class formats build strength, flexibility and better posture.
LoDo Chair Massage started in Denver, CO in 2008 to make wellness part of the workday. Since then, strong reviews from clients have carried our yoga and massage programs into New York offices from Midtown to the Financial District.
We stay with you from the first call to the final stretch. Your people leave class relaxed, recharged and ready to get back to it.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your New York office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in New York
New York, New York
Bring yoga to your New York office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (347) 352-1665