Newark, New Jersey
Workplace Yoga in Newark, NJ
On-site yoga for Newark insurers, logistics teams and downtown offices, taught by certified local instructors and arranged with a single call.
Corporate wellness event planning
Newark corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
Certified local yoga instructors teach every class, and we sort out the rest: the format, the room, the timing and the sign-ups. Tell us what you need in one phone call, and employees claim their places online in a couple of clicks.
(862) 800-6073 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Newark metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Newark, New Jersey
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (862) 800-6073. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Newark
Where is workplace yoga available in Newark, NJ?
Anywhere. Offices, campuses, distribution centers and hotels across the Newark area.
Anywhere you need it. A class in the conference room is a quick reset for an underwriting or claims department after a heavy stretch, and a desk chair session fits even the tightest office. Our five-star rated instructors shape each class around your group and the space you have.
Teams working near Port Newark and Newark Liberty International Airport keep long, irregular hours. We can schedule early or late classes so warehouse, airline and logistics crews get the same benefit as the people downtown.
Our instructors travel across the city, from the offices around Military Park and the Gateway Center to the University Heights campuses of Rutgers-Newark and NJIT, and out to the Ironbound, Branch Brook Park and Jersey City.
Looking for something beyond the office? The same instructors teach hotel yoga, resort yoga and event yoga, from airport-area hotels to downtown venues, as a single class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (862) 800-6073 to plan your workplace yoga class in the Newark metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give your people a clear head and a looser back. Yoga at work is a health benefit that returns better focus and a calmer response to pressure, and both class formats build strength, flexibility and posture.
LoDo Chair Massage started in Denver, CO in 2008 to make wellness part of the workday. Years of five-star rated corporate yoga and chair massage have since brought us to workplaces across the country, Newark among them.
You have one contact from the first quote until the mats are rolled up. Your employees walk out of class loose, alert and ready to pick the day back up.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Newark office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Newark
Newark, New Jersey
Bring yoga to your Newark office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (862) 800-6073