Omaha, Nebraska
Workplace Yoga in Omaha, NE
On-site yoga for Omaha insurers, financial firms and rail offices, taught by certified local instructors and arranged with one easy call.
Corporate wellness event planning
Omaha corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We work with certified local yoga instructors and handle the planning, from selecting a class format to fitting sessions around your meetings, so one phone call sets it all in motion. Employees reserve a mat through a short online form.
(402) 965-0693 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Omaha metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Omaha, Nebraska
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (402) 965-0693. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Omaha
Where is workplace yoga available in Omaha, NE?
Anywhere. Offices, campuses, conventions and hotels across the Omaha metro.
From Saratoga to Dahlman to the Old Market, our instructors can lead a class wherever your people work. Yoga is a refreshing way to close out a demanding project, or to give attendees a stretch break during a conference or expo at the CHI Health Center Omaha. Instructors adjust every session to fit your people and your room.
Omaha's large employers and its newer startups alike know that keeping good people takes more than a paycheck. A regular yoga class at the office eases stress and builds a friendlier, steadier workplace, and that tends to show up in morale and retention.
Our instructors travel across the metro, from Downtown offices near the riverfront parks to Midtown, the Blackstone District and Aksarben Village, and west to the business parks along Dodge Street.
Hosting guests in town? The same instructors teach hotel yoga, resort yoga and event yoga, from a morning session for convention visitors near the Old Market to a class for a bachelorette weekend or birthday celebration, as a single class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (402) 965-0693 to plan your workplace yoga class in the Omaha metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
A short break on the mat can steady a busy mind and loosen a tired back. Workplace yoga is a health benefit that rewards you with clearer focus and a calmer office during crunch time, and both of our class formats build strength, flexibility and better posture.
Our story began in Denver, CO in 2008 with a simple aim: make wellness part of the workday. Consistent five-star reviews for our corporate yoga and chair massage have since taken our instructors to workplaces around the country, including here in Omaha.
From the first phone call to the last stretch, we are there to help. Your employees will leave class relaxed, renewed and ready to pick up where they left off.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Omaha office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Omaha
Omaha, Nebraska
Bring yoga to your Omaha office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (402) 965-0693