Overland Park, Kansas

Workplace Yoga in Overland Park, KS

On-site yoga for Overland Park offices, clinics and conference groups, led by certified local instructors and planned with one simple call.

Corporate wellness event planning

Overland Park corporate yoga, planned for you.

YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre

We partner with certified local yoga instructors and work out the details with you, from picking a class format to fitting sessions between meetings, so one phone call gets it scheduled. People reserve a spot through a quick online form.

(913) 674-3577 See on Google Clients & Testimonials

  • One class minimum per booking.
  • Travel within the greater Overland Park metro area is covered.
  • On-site chair massage can be added to the same visit.

See our corporate wellness packages for recurring weekly, biweekly and monthly classes.

Office meditation in Overland Park: a woman in work clothes seated cross-legged with her eyes closed among colleagues
Corporate yoga in Overland Park: two colleagues in work clothes holding chair pose on yoga mats in an office

Office hours in Overland Park, Kansas

Seven days a week, 365 days a year.

Mon-Fri: 9am-6pm MST

Start with the quote form below for an estimate, then call with any questions: (913) 674-3577. Instructors are available seven days a week, and after hours on request.

Benefits of workplace yoga

  • Hypertension and anxiety relief
  • Helps with chronic fatigue syndrome
  • Less arthritis and carpal tunnel pain
  • Relief from the chronic pain of sitting

Two ways to run it

Pick the format that will best serve your event.

Both come with a certified instructor, a good playlist and a class shaped around the people in the room.

Option 01

Group yoga classes

A full one hour class

Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.

Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.

Option 02

Desk chair yoga

45 minutes, at their desks

Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.

No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.

Workplace yoga in Overland Park

Where is workplace yoga available in Overland Park, KS?

Anywhere. Offices, campuses, conference centers and hotels across Overland Park and Johnson County.

Bring the mat to the meeting. A yoga class is an easy way to reset after a product launch or a long planning week, and a welcome stretch break for attendees during a conference at the Overland Park Convention Center. Our instructors adapt each class to the people in it and the space you have, whether that is a training room or a hotel ballroom.

Employers here, from telecom and engineering firms to hospitals and clinics, know that keeping good people takes more than a paycheck. A regular yoga class at the office helps people manage stress and makes work a friendlier place to spend the day, which tends to show up in morale and retention.

Our instructors travel all over the area, from Corporate Woods and the office parks along College Boulevard and Metcalf Avenue to the Johnson County Community College campus and Downtown Overland Park, and out to Leawood, Lenexa and Olathe.

Planning an offsite or hosting visitors? We also arrange hotel yoga, resort yoga and event yoga, from a sunrise class for a conference group to a session during a company retreat or wedding weekend, offered once or as a weekly, biweekly or monthly series.

Call LoDo Chair Massage at (913) 674-3577 to plan your workplace yoga class in the Overland Park metro area today.

What we're all about

Happier, healthier employees, one class at a time.

  • 2008Started in Denver
  • 7Days a week
  • 5Rated by our clients

A few minutes on the mat can clear a crowded head and loosen a stiff back. Workplace yoga is a health benefit that pays off in sharper focus and a calmer office when deadlines stack up, and both of our class formats build strength, flexibility and healthier posture.

LoDo Chair Massage got its start in Denver, CO in 2008, aiming to make wellness a normal part of the working day. Steady five-star reviews for our corporate yoga and chair massage have since taken our instructors to workplaces nationwide, and Overland Park is one of the places we now serve.

We stay with you from the planning call through the last pose. Your people will roll up their mats calm, refreshed and ready to dive back in.

Request a quote

Tell us about your event.

A few details and we'll send a written estimate for yoga at your Overland Park office, with no surprises.

(913) 674-3577

Mon-Fri 9am-6pm MST. Instructors available seven days a week.

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Overland Park, Kansas

Bring yoga to your Overland Park office.

One call, one planner, and an hour your team will thank you for.

Request a Quote or call (913) 674-3577