Philadelphia, Pennsylvania

Workplace Yoga in Philadelphia, PA

On-site yoga for Philadelphia hospitals, pharma teams, universities and Center City offices, taught by certified local instructors and arranged with one call.

Corporate wellness event planning

Philadelphia corporate yoga, planned for you.

YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre

Certified local yoga instructors teach every class, and we take care of everything around it: the format, the space, the timing and the sign-ups. One phone call sets it in motion, and employees grab a spot online in a couple of clicks.

(267) 331-4061 See on Google Clients & Testimonials

  • One class minimum per booking.
  • Travel within the greater Philadelphia metro area is covered.
  • On-site chair massage can be added to the same visit.

See our corporate wellness packages for recurring weekly, biweekly and monthly classes.

Office meditation in Philadelphia: a woman in work clothes seated cross-legged with her eyes closed among colleagues
Corporate yoga in Philadelphia: two colleagues in work clothes holding chair pose on yoga mats in an office

Office hours in Philadelphia, Pennsylvania

Seven days a week, 365 days a year.

Mon-Fri: 9am-6pm MST

Start with the quote form below for an estimate, then call with any questions: (267) 331-4061. Instructors are available seven days a week, and after hours on request.

Benefits of workplace yoga

  • Hypertension and anxiety relief
  • Helps with chronic fatigue syndrome
  • Less arthritis and carpal tunnel pain
  • Relief from the chronic pain of sitting

Two ways to run it

Pick the format that will best serve your event.

Both come with a certified instructor, a good playlist and a class shaped around the people in the room.

Option 01

Group yoga classes

A full one hour class

Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.

Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.

Option 02

Desk chair yoga

45 minutes, at their desks

Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.

No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.

Workplace yoga in Philadelphia

Where is workplace yoga available in Philadelphia, PA?

Anywhere. Offices, campuses, hospitals, expos and hotels across greater Philadelphia.

Wherever your group meets, we can teach. A class is an easy way to reset a department after a heavy stretch, or to give attendees a breather during an expo at the Pennsylvania Convention Center. Our five-star rated instructors fit every session to your people and your room.

Hospitals, universities and life sciences companies anchor the Philadelphia economy, and they all compete for skilled, hard-working people. Regular yoga on site takes the edge off long shifts and desk-bound days, and teams that feel better tend to stay put.

Our instructors travel throughout the region, from Center City districts like Logan Square and Rittenhouse to the Penn and Drexel campuses in University City, and out to the suburbs along the Main Line and in King of Prussia.

Want something beyond the office? Hotel, resort and event yoga are on the menu too, booked once or set up as a recurring weekly, biweekly or monthly class.

Call LoDo Chair Massage at (267) 331-4061 to plan your workplace yoga class in the Philadelphia metro area today.

What we're all about

Happier, healthier employees, one class at a time.

  • 2008Started in Denver
  • 7Days a week
  • 5Rated by our clients

Strong bodies and clear heads do better work. Yoga at the office is a health benefit that pays back in focus and in steadier teams when the pressure rises, and both of our class formats build strength, flexibility and posture.

LoDo Chair Massage was founded in Denver, CO in 2008 to make wellness a normal part of the workday. Steady five-star feedback on our corporate yoga and chair massage brought those programs to Philadelphia workplaces, from Center City to University City.

A single contact handles your booking from quote to cooldown, and your people return to their shifts and desks steadier, clearer and with less tension in their shoulders.

Request a quote

Tell us about your event.

A few details and we'll send a written estimate for yoga at your Philadelphia office, with no surprises.

(267) 331-4061

Mon-Fri 9am-6pm MST. Instructors available seven days a week.

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Philadelphia, Pennsylvania

Bring yoga to your Philadelphia office.

One call, one planner, and an hour your team will thank you for.

Request a Quote or call (267) 331-4061