Phoenix, Arizona
Workplace Yoga in Phoenix, AZ
On-site yoga for Phoenix offices, resorts and conferences across the Valley of the Sun, taught by certified local instructors and planned with one call.
Corporate wellness event planning
Phoenix corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
Certified local yoga instructors lead every class, and we handle the rest, from the format and the room to a schedule that fits your workday, so one phone call sets it all in motion. People reserve their spot online in a moment.
(480) 887-8750 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Phoenix metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Phoenix, Arizona
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (480) 887-8750. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Phoenix
Where is workplace yoga available in Phoenix, AZ?
Anywhere. Offices, campuses, resorts and conferences across the Valley of the Sun.
Anywhere the Valley works or meets. A class is a bright way to reset a team after a demanding project, or to give attendees a break between sessions at the Phoenix Convention Center. Our five-star rated instructors shape each class to your group and your space.
Phoenix employers, from semiconductor makers to hospitals and financial firms, know that keeping good people takes more than a paycheck. Regular yoga at work eases stress and lifts the mood of an office, and that pays off in retention and in how the workday feels.
Our instructors travel up and down the Valley, from Roosevelt Row and the Downtown core to the Camelback Corridor and the Biltmore, and out to Tempe, Scottsdale and Chandler.
Want something beyond the office? The same instructors teach hotel yoga, resort yoga and event yoga, from a sunrise class for conference guests at a Valley resort to a session during a company offsite, as a one-time class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (480) 887-8750 to plan your workplace yoga class in the Phoenix metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Bring a little sunshine to body and mind. Yoga at work is a health benefit that returns sharper focus and a steadier response to pressure, and both of our class formats build strength, flexibility and better posture.
It all started in Denver in 2008, with a plan to make wellness part of the workday. Strong reviews and loyal clients have since carried our yoga and massage work across the country and into the Valley of the Sun.
From the first conversation to the last stretch, you have one dependable contact. Your people leave class relaxed, recharged and ready to take on the rest of the day.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Phoenix office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Phoenix
Phoenix, Arizona
Bring yoga to your Phoenix office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (480) 887-8750