Salt Lake City, Utah
Workplace Yoga in Salt Lake City, UT
On-site yoga for Salt Lake City tech teams, outdoor companies and Salt Palace events, led by certified local instructors and arranged with one call.
Corporate wellness event planning
Salt Lake City corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and take care of the planning, from picking a class format to fitting sessions around sprints and meetings, so getting yoga on the calendar takes one phone call. Participants reserve their spot through a quick online form.
(801) 658-0890 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Salt Lake City metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Salt Lake City, Utah
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (801) 658-0890. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Salt Lake City
Where is workplace yoga available in Salt Lake City, UT?
Anywhere. Offices, campuses, convention halls and mountain resorts around Salt Lake City.
Wherever you have a little floor space, we can lead a class. Yoga is a refreshing way to reset a team after a release deadline, or to give conference attendees a breather between sessions at the Salt Palace Convention Center. Our instructors shape each class to your group, your space and your schedule.
Salt Lake City runs on an active lifestyle. With Alta, Snowbird, Brighton and Solitude a short drive up the Cottonwood Canyons, and trails in the foothills above the Avenues and the University of Utah, plenty of locals spend their weekends skiing, climbing and hiking. A midweek yoga class at the office fits right in, easing stiff backs and desk-bound shoulders and teaching simple ways to manage stress.
Our instructors travel throughout the city and the valley, from downtown towers near Temple Square and the Gallivan Center to Sugar House, the Avenues and the tech campuses south toward Lehi.
Planning something bigger? The same instructors lead hotel yoga, resort yoga and event yoga, including mountain retreats and conference mornings, as a single class or an ongoing weekly, biweekly or monthly series.
Call LoDo Chair Massage at (801) 658-0890 to plan your workplace yoga class in the Salt Lake City metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give your people a pause that clears the head and loosens the body. Yoga at work is a health benefit that pays off in steadier focus and calmer reactions when deadlines stack up, and both of our class formats build strength, flexibility and better posture.
The company started in Denver, CO in 2008 to make wellness part of the working day. Strong reviews and loyal clients carried our classes west across the Rockies to Salt Lake City offices and event venues.
From the first phone call to the closing breath, we look after the details. Your group will walk out of class relaxed, refreshed and ready to dig back in.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Salt Lake City office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Salt Lake City
Salt Lake City, Utah
Bring yoga to your Salt Lake City office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (801) 658-0890