Stress-free pricing - $100/hr
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (619) 376-2052
Benefits of workplace yoga include:
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Anywhere! LoDo Chair Massage is proud to offer the best on-site yoga classes in San Diego. Our traveling yoga teachers can come to your workplace whether you"re downtown or in La Jolla, Normal Heights, Mission Valley, or any of the hundred unique neighborhoods that make up San Diego.
Our custom yoga classes will leave your workers as refreshed as a dip in Sunset Cliffs! Workplace yoga has many health benefits that help you create a more productive work environment. Offering regular yoga classes can help your employees build stronger immune systems so they take fewer sick days, increase energy levels, reduce pain and tension from sedentary jobs, and even feel higher job satisfaction.
To learn more about wellness services like corporate yoga, give us a call at (619) 376-2052. We also provide five-star rated on-site chair massage in the San Diego metro area.
Our instructors are available in the San Diego, CA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in San Diego, CA. Please reference our client list to see who we've worked with.
Angela is a certified yoga teacher in San Diego, CA.
Gina has over 300 hours of training and has been guiding yoga and meditation classes for the last 3 years. She is passionate about sharing this practice with all ages and levels. Her gentle yoga class offers your physical body a safe space to find both strength and ease. Guided by meditation and full belly breaths you will find yourself unwinding the nervous system and flowing through gentle stretches. Gentle yoga with Gina is for both the beginner and the experienced. In addition to gentle yoga, she offers breathwork, sound baths, and Reiki upon request.
Kylie is a certified yoga teacher and a licensed massage therapist.
Lili Xia (E-RYT 200) has dedicated herself to practice and study yoga since 2010. Trained in the disciplines of Hatha and Vniyasa, she combines elements of different formats of yoga into a dynamic flow. In addition, she incorporates science of mindfulness meditation (vipassana) in her classes to promote health and wellness of mind and body. A keen learner and a forever student of many disciplines, Lili also holds a Masters degree in linguistics and works in a pyscholinguistics lab at UCSD.
Madi is a certified 200-hr yoga teacher, a level 2 reiki practitioner and web developer. In the past year she has turned her passion into her full time career and not only teaches classes privately but also maintains a private practice for reiki healing. She has collaborated and worked with studios all over NYC. She currently dedicates her time wholeheartedly to the success of her own startup wellness company, MadReiki. You can find her leading workshops and meditations online through multiple platforms.
Paul is a certified yoga instructor in San Diego, CA.
Rebeca is a certified yoga instructor in San Diego, CA.