San Diego, California
Workplace Yoga in San Diego, CA
On-site yoga for San Diego biotech campuses, defense offices and convention groups, taught by certified local instructors and planned with one easy call.
Corporate wellness event planning
San Diego corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
Certified local yoga instructors lead every class, and we take care of the rest, from choosing a format to setting a schedule that works around lab runs and meetings. One phone call gets it started, and employees reserve their spots online in moments.
(619) 376-2052 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater San Diego metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in San Diego, California
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (619) 376-2052. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in San Diego
Where is workplace yoga available in San Diego, CA?
Anywhere. Offices, campuses, conventions and resorts across San Diego County.
Anywhere you have a little open floor. A yoga class is a relaxed way to reset a team after a product launch or a tough quarter, or to give conference attendees a break between sessions at the San Diego Convention Center. Each class is planned around your group, its experience level and the room you have.
San Diego employers compete for scientists, engineers and specialists who could work anywhere, and quality of life is a big part of the pitch. Regular yoga at the office eases tension from long hours of sitting, supports energy and focus, and helps people feel more settled in their work.
Our traveling teachers come to you, whether your office is downtown, in La Jolla or University City, in Sorrento Valley, Mission Valley or Normal Heights, or in a renovated space at Liberty Station in Point Loma.
Planning a getaway or a group event? The same instructors teach hotel yoga, resort yoga and event yoga, from a morning class for a retreat on Coronado to a session for conference guests downtown, as a one-time class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (619) 376-2052 to plan your workplace yoga class in the San Diego metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
A good class leaves people clearer in body and mind. Yoga at work is a health benefit that returns steadier focus and a calmer office when deadlines stack up, and both class formats build strength, flexibility and better posture.
Our story started in Denver in 2008 with a plan to make wellness part of the workday. Steady five-star feedback for our corporate yoga and chair massage has since brought instructors to San Diego workplaces from downtown to North County.
We stay with you from the first call to the final stretch. Your people will roll up their mats relaxed, refreshed and ready to get back to it.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your San Diego office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in San Diego
San Diego, California
Bring yoga to your San Diego office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (619) 376-2052