Save 100% on stress with the best workplace yoga in San Diego!
Stress-free, flat rate pricing - $100/hr (gratuity included)
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (619) 376-2052
Benefits of workplace yoga include:
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Anywhere! LoDo Chair Massage is proud to offer the best on-site yoga classes in San Diego. Our traveling yoga teachers can come to your workplace whether you’re downtown or in La Jolla, Normal Heights, Mission Valley, or any of the hundred unique neighborhoods that make up San Diego.
Our custom yoga classes will leave your workers as refreshed as a dip in Sunset Cliffs! Workplace yoga has many health benefits that help you create a more productive work environment. Offering regular yoga classes can help your employees build stronger immune systems so they take fewer sick days, increase energy levels, reduce pain and tension from sedentary jobs, and even feel higher job satisfaction.
To learn more about wellness services like corporate yoga, give us a call at (619) 376-2052. We also provide five-star rated on-site chair massage in the San Diego metro area.
Our instructors are available in the San Diego, CA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in San Diego, CA. Please reference our client list to see who we've worked with.
Jeannie is a licensed and nationally certified massage therapist who has dedicated her career to health and wellness. She has ten years of experience working with diverse clientele with the physical, emotional and spiritual and seeks to find the best possible approach for each individual. She draws on her ability to tailor each session with effective elements from massage techniques that include Swedish, deep tissue, Trigger Point Therapy, Shiatsu, Lymphatic Drainage, Cranial Sacral, Reflexology, Thai, Hot Stone, Pre and Post Natal and Reiki in surroundings that promote peace and calming.
She holds a Bachelor’s degree in Nutrition from Kaplan University and is currently attending Pacific College of Oriental Medicine to obtain a Master’s degree in Chinese Medicine. She also continues to learn new massage techniques that will encourage the body’s inherent ability to heal itself.
When Jeannie is not busy inspiring health and well-being she enjoys the outdoors, being zen with yoga, spending time with family and friends, and dreaming of her next adventure.
Greetings to all! :) I am a massage therapist that specializes in many different types of modalities that are suitable to your needs such as Swedish Massage, Structural Bodywork, Shiatsu, Reflexology, Hydrotherapy, Sports massage, Russian Sports Massage, Cranial Sacral therapy, Acupressure, and Raindrop Therapy. My favorite massage to give is a mixture of Cranial Sacral and Raindrop Therapy. I also teach yoga so another option would be a private yoga session with me with a massage right after! I graduated from the Denver School of Massage Therapy in 2015 and I have an ever growing passion for helping others. Thank you for reading and I hope all is well!
Paul Wellin is an Integrative Therapist with twenty years of experience. His Body Empathy Therapy© blends somatic coaching and bodywork treatments for pain, emotional addictions, and functional symptoms.
He earned his Master of Arts Degree at Alliant University (San Diego). He was a Professor of Psychology and Communications at Argosy University, San Diego (2010-2016).
He has been a Licensed Massage Therapist since 2002, studying at two Bodywork Schools in California. He earned Ch’i Gong Certifications from two oriental systems, and he studied Yoga Teacher Training and Yoga Therapy in the 1990’s. He has provided patients and students with over 6,000 hours of blended treatments, Body Empathy Therapy© is a full-service treatment for physical mental health and well-being. This treatment has helped many people overcome chronic pain, restrictions in posture and alignment, stress and anxiety issues, as well as career and relationship stressors. Paul has also developed Vitality Seminars Healing School to train health professionals in the new field of Integrative Therapy.
He has provided Treatments, Training, and Education to local clinics and
Organizations, including: The American Red Cross (Santa Barbara), UCSD's Healthy Heart Expo, Alliant University, Argosy University, The International Conference on Violence, Abuse, and Trauma (IVAT, San Diego), The Fibromyalgia Support Group, the Yoga Education Society (San Diego), and the Holistic Health Practitioners Assn. (Santa Barbara).