San Francisco, California
Workplace Yoga in San Francisco, CA
On-site yoga for San Francisco tech teams, finance offices and conference groups, led by certified local instructors and planned end to end with one call.
Corporate wellness event planning
San Francisco corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and own the logistics, from choosing the class format to fitting sessions between sprints, standups and client calls, so one phone call gets it done. Employees claim their spot through a quick online sign-up.
(650) 316-8836 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater San Francisco metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in San Francisco, California
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (650) 316-8836. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in San Francisco
Where is workplace yoga available in San Francisco, CA?
Anywhere. Offices, campuses, conferences and hotels across San Francisco and the Bay Area.
Anywhere you need it. A yoga class is a clean reset for a team coming off a release cycle, or a welcome break for attendees between sessions at Moscone Center. Our five-star rated instructors shape each class around your group, your space and your schedule.
Bay Area employers compete for some of the most sought-after talent anywhere, and the smart ones know benefits matter. Regular yoga at work lowers stress, keeps people healthier and more engaged, and helps a company stand out when it is recruiting its next great hire.
Our instructors travel throughout the city, from the Financial District and Jackson Square to SoMa and the offices around the UCSF Mission Bay campus, and through neighborhoods like the Mission, the Castro, Nob Hill and Chinatown.
Planning something beyond the office? The same instructors teach hotel yoga, resort yoga and event yoga, from a single session at a Union Square hotel to a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (650) 316-8836 to plan your workplace yoga class in the San Francisco metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Long stretches of screen time call for a different kind of stretch. Workplace yoga is a health benefit that pays back in focus and composure when deadlines pile up, and both of our class formats build strength, flexibility and better posture.
We got our start in Denver, CO in 2008 with wellness at work as the whole point. Consistent five-star feedback has since carried our yoga and massage programs to the Bay Area, where San Francisco teams now roll out mats between meetings.
From the first call to the closing pose, we have you covered. Your people will leave class calm, recharged and ready to ship their next big thing.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your San Francisco office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in San Francisco
San Francisco, California
Bring yoga to your San Francisco office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (650) 316-8836