Stress-free pricing - $100/hr
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (650) 316-8836
Benefits of workplace yoga include:
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Anywhere! Chinatown, The Castro, The Mission, Nob Hill, Financial District -- you name it. Our top-rated yoga instructors travel all throughout San Francisco to help destress employees right where they work.
Corporate wellness benefits have gained popularity in recent times, and for a good reason - benefits like regular yoga classes help keep your employees healthier, meaning lower insurance costs for your company, as well as increases workplace productivity and morale. Offering yoga at work also keeps your company competitive in attracting the best and brightest workers.
Find out for yourself why LoDo Chair Massage is everyone’s favorite corporate yoga class provider in the San Francisco metro area. Our team is available to answer any questions with just a quick phone call! Our corporate wellness services are also available in San Jose, San Diego, and the LA metro area. Call us at (650) 316-8836.
Our instructors are available in the San Francisco, CA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in San Francisco, CA. Please reference our client list to see who we've worked with.
Alice Chen is a San Francisco-based Yoga teacher (RYT-200), Shamanic Reiki Master, Wellness Blogger, and Recruiting Coordinator at Grove Collaborative.
Alice found yoga as a way to heal beyond just the physical, it morphed into a practice that had helped restore her mentally, emotionally, and spiritually. Alice's life experiences and the resulting trauma opened space for yoga to take centerstage. Because of the impact and transformation yoga had on her through her healing journey, Alice became a teacher to share this magical practice with others.
Alice guides the practice of yoga as a sacred heart-opening journey, a deeply intentional breathing and challenging Vinyasa flow to allow students to explore their boundaries and to find their potential to overcome difficulties. She encourages students to look within to find their own wisdom and strength to guide them through their practice. Her class is for everyone at any level, as she offers modifications and emphasizes the importance of proper alignment. She provides an enriching and meaningful experience each time you join her class.
Alice's expanders have been Janet Stone, Mark Morford, Jason Bowman, Jane Austin, and Stephanie Snyder from whom she continues to learn and grow both as a teacher and as a student.
Hallie is a certified yoga instructor in San Francisco, CA.