St. Louis, Missouri
Workplace Yoga in St. Louis, MO
On-site yoga for St. Louis hospitals, research labs and financial offices, led by certified local instructors and arranged with one call.
Corporate wellness event planning
St. Louis corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We work with certified local yoga instructors and manage the planning for you, from picking a class format to fitting sessions around rounds, meetings and deadlines, so one phone call covers it. Employees reserve a spot through a quick online form.
(314) 309-2017 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater St. Louis metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in St. Louis, Missouri
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (314) 309-2017. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in St. Louis
Where is workplace yoga available in St. Louis, MO?
Anywhere. Offices, campuses, conventions and hotels across greater St. Louis.
Anywhere you need it. Our instructors teach for large companies in the downtown towers near the Gateway Arch and for small local businesses along the Delmar Loop, shaping each class to your group and your space.
Leave the blues to the clubs of Soulard and keep them out of the office. A regular class at work gives people time to unwind body and mind, and it is a thoughtful welcome for clients and guests who have just flown into St. Louis Lambert International Airport.
Our teachers travel across the region, from the medical campuses and Cortex labs of Midtown to Washington University and Saint Louis University, out to the office parks of Clayton and Creve Coeur, and to conference rooms near America's Center.
Want something beyond the office? Hotel and event yoga is available as well, whether you want one class for a gathering or a standing weekly, biweekly or monthly session.
Call LoDo Chair Massage at (314) 309-2017 to plan your workplace yoga class in the St. Louis metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Clear your head and loosen up. Workplace yoga is a health benefit that returns sharper focus and steadier nerves when the workload spikes, and both of our class formats build strength, flexibility and better posture.
The company got its start in Denver, CO in 2008 with wellness at work as its purpose. Strong five-star feedback on our yoga and massage programs has since carried our instructors to workplaces nationwide, and St. Louis teams now roll out mats with us.
From the first call to the final stretch, you have a dependable partner. Your people will leave class calm, refreshed and ready to get back to it.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your St. Louis office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in St. Louis
St. Louis, Missouri
Bring yoga to your St. Louis office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (314) 309-2017