Tacoma, Washington
Workplace Yoga in Tacoma, WA
On-site yoga for Tacoma employers, from the port and Joint Base Lewis-McChord to downtown offices and convention groups, taught by certified local instructors and arranged with one call.
Corporate wellness event planning
Tacoma corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and handle the planning, from choosing a class format to building a schedule around shifts and meetings, so it all comes together in one phone call. Each participant claims a class time online whenever it suits them.
(253) 235-0317 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Tacoma metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Tacoma, Washington
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (253) 235-0317. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Tacoma
Where is workplace yoga available in Tacoma, WA?
Anywhere. Offices, campuses, convention halls and hotels across Pierce County.
Anywhere you need it. A class can reset a crew after a long run of shifts, or give attendees a breather between sessions at the Greater Tacoma Convention Center. Our certified instructors fit each class to your group and your space, whether that is a conference room or a cleared corner of the warehouse.
Tacoma takes its outdoors seriously, with Point Defiance Park, the Ruston Way waterfront and Mount Rainier on the skyline on a clear day. Regular yoga at work brings a little of that ease indoors, loosening the tension of long hours at a desk or on your feet and giving people one more reason to stay.
Our instructors travel across the city, from the University of Washington Tacoma and the Museum District downtown to the Stadium District, the North End near the University of Puget Sound, the 6th Avenue corridor and the Port of Tacoma tideflats.
Want something beyond the office? The same teachers lead hotel yoga, resort yoga and event yoga, from a single class for a downtown conference to a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (253) 235-0317 to plan your workplace yoga class in the Tacoma metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give your people a reset for body and mind. Yoga at work is a health benefit that pays off in clearer thinking and steadier nerves when the pressure rises, and both class formats build strength, flexibility and better posture.
Workplace wellness has been our focus since the company was founded in Denver, CO in 2008. Consistently strong reviews for our yoga classes and chair massage have since brought that work to Tacoma and the South Sound.
We stay on top of the details from the first call until the mats are rolled up, and your people will walk back to work calm, loose and ready for whatever is next.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Tacoma office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Tacoma
Tacoma, Washington
Bring yoga to your Tacoma office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (253) 235-0317