Tampa, Florida
Workplace Yoga in Tampa, FL
On-site yoga for Tampa offices, from Westshore to Water Street and the convention center, led by certified local instructors and set up with one easy call.
Corporate wellness event planning
Tampa corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
Certified local yoga instructors teach every class, and we handle everything around them, from picking the right format to fitting a schedule around month-end and shift changes. One phone call gets it moving, and employees grab their spots online in moments.
(813) 379-2915 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Tampa metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Tampa, Florida
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (813) 379-2915. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Tampa
Where is workplace yoga available in Tampa, FL?
Anywhere. Offices, campuses, convention halls and resorts across the Tampa Bay area.
Bring a class to wherever your group gathers. Yoga is a refreshing reset for a back office after a long project, or a welcome stretch break for attendees between sessions at the Tampa Convention Center. Our five-star rated instructors tailor each class to your people and your space.
Tampa employers in banking, insurance and healthcare know that keeping good people takes more than a paycheck. A standing yoga class at the office eases stress, keeps energy up through the afternoon and makes the workplace feel like somewhere people want to be.
Our traveling teachers cover the metro, from the Central Business District and Water Street to the historic storefronts of Ybor City, the bayside neighborhoods of South Tampa along Bayshore Boulevard, and out to the Westshore business district and the USF campus.
Want something beyond the office? The same instructors lead hotel yoga, resort yoga and event yoga, from waterfront hotels downtown to resorts around Tampa Bay, as a one-time class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (813) 379-2915 to plan your workplace yoga class in the Tampa metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give your people a little clarity, physical and mental. Yoga at work is a health benefit that returns sharper focus and a calmer response to pressure, and both class formats build strength, flexibility and better posture.
LoDo Chair Massage first opened its doors in Denver, CO in 2008 to make wellness part of the workday. Consistent five-star reviews for our corporate yoga and chair massage have since brought certified instructors to workplaces across the country, including here in Tampa.
From the first call to the last stretch, we take care of you. Your employees will finish class relaxed, refreshed and ready to dive back in.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Tampa office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Tampa
Tampa, Florida
Bring yoga to your Tampa office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (813) 379-2915