Washington, District of Columbia
Workplace Yoga in Washington, DC
On-site yoga for Washington agencies, contractors, associations and law firms, led by certified local instructors and arranged from first call to final class.
Corporate wellness event planning
Washington corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and manage the particulars, from selecting a class format to fitting sessions around hearings, briefings and filing deadlines, so a single phone call settles it. Employees reserve a spot through a brief online sign-up.
(202) 558-0685 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Washington metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Washington, District of Columbia
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (202) 558-0685. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Washington
Where is workplace yoga available in Washington, DC?
Anywhere. Offices, campuses, conferences and hotels across the DC metro.
Wherever your group gathers. A yoga class can reset a team after a grueling stretch of work, or give attendees a calm break during a multi-day conference at the Walter E. Washington Convention Center or the Gaylord National Resort at National Harbor. Our five-star rated instructors fit every class to your people and your space.
Talent in Washington has options, from federal service to private practice, and employers here know it takes more than a salary to keep good people. Regular yoga at the office lowers stress and steadies busy teams, and that shows in retention and in the tone of the workplace.
Instructors come right to your office, whether it sits in Adams Morgan, Dupont Circle or Foggy Bottom, and they reach downtown, Capitol Hill and Georgetown as well as Arlington and Alexandria across the Potomac.
Planning something beyond the office? The same instructors teach hotel yoga, resort yoga and event yoga, from a single session to a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (202) 558-0685 to plan your workplace yoga class in the Washington metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Offer your team steadier minds and looser shoulders. Workplace yoga is a health benefit that returns focus and composure when the pressure builds, and both of our class formats develop strength, flexibility and better posture.
We started in Denver, CO in 2008 with wellness at work as our purpose. A steady record of five-star feedback has extended our yoga and massage programs to Washington, DC, where offices across the District now make room for a mat.
We stay with you from the planning call to the closing pose. Your employees will leave class calm, clear-headed and ready to return to the work in front of them.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Washington office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Washington
Washington, District of Columbia
Bring yoga to your Washington office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (202) 558-0685