Stress-free pricing - $100/hr
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (202) 558-0685
Benefits of workplace yoga include:
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Anywhere! LoDo Chair Massage works with the best yoga teachers in DC who are ready to come right to your office whether it’s in Adams Morgan, DuPont Circle, or Foggy Bottom.
Your hardworking employees deserve a way to destress without having to fight the Beltway traffic to get to a workout during rush hour. Corporate yoga classes help reduce muscle tension due to sedentary positions as well as relaxes the mind after a busy day. Offering regular yoga classes at work comes with benefits for your employees a well as your business: yoga improves immune health so there is less absenteeism, improves productivity, and improves focus and concentration.
Contact LoDo Chair Massage today at (202) 558-0685 to learn more about the best on-site corporate wellness services in Washington DC.
Our instructors are available in the Washington DC metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Washington DC. Please reference our client list to see who we've worked with.
Cassidy has always found healing powers in movement of the body. Growing up a classical dancer, she finds yoga and barre to be a way to tie together body and soul. She completed my 200-hour Yoga-Teacher certification at Flow Yoga in DC and did an apprenticeship with Ease Yoga in Alexandria. She received my barre certification at Lava Barre.
Cassidy currently teaches in studios, government offices, and fitness centers in and around the DMV area. She believes in connecting with her students and believes in developing well thought out sequences. Her classes are a combination of asanas, meditation, pranayama and intention setting.