Tulsa, Oklahoma

Workplace Yoga in Tulsa, OK

On-site yoga for Tulsa energy offices, aerospace teams and Arts District businesses, taught by certified local instructors and arranged with one friendly call.

Corporate wellness event planning

Tulsa corporate yoga, planned for you.

YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre

Certified local yoga instructors teach every class, and we take care of the logistics, from picking the class format to fitting sessions around shift changes and meetings, so a single call gets things rolling. Participants claim their spot with a short online form.

(918) 921-4880 See on Google Clients & Testimonials

  • One class minimum per booking.
  • Travel within the greater Tulsa metro area is covered.
  • On-site chair massage can be added to the same visit.

See our corporate wellness packages for recurring weekly, biweekly and monthly classes.

Office meditation in Tulsa: a woman in work clothes seated cross-legged with her eyes closed among colleagues
Corporate yoga in Tulsa: two colleagues in work clothes holding chair pose on yoga mats in an office

Office hours in Tulsa, Oklahoma

Seven days a week, 365 days a year.

Mon-Fri: 9am-6pm MST

Start with the quote form below for an estimate, then call with any questions: (918) 921-4880. Instructors are available seven days a week, and after hours on request.

Benefits of workplace yoga

  • Hypertension and anxiety relief
  • Helps with chronic fatigue syndrome
  • Less arthritis and carpal tunnel pain
  • Relief from the chronic pain of sitting

Two ways to run it

Pick the format that will best serve your event.

Both come with a certified instructor, a good playlist and a class shaped around the people in the room.

Option 01

Group yoga classes

A full one hour class

Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.

Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.

Option 02

Desk chair yoga

45 minutes, at their desks

Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.

No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.

Workplace yoga in Tulsa

Where is workplace yoga available in Tulsa, OK?

Anywhere. Offices, campuses, conferences and hotels throughout greater Tulsa.

Wherever you have a little floor space, we can hold class. Yoga is a refreshing way to reset after a busy quarter, or to give attendees a breather between sessions at a downtown conference. Our five-star rated instructors tailor every class to your group and your room.

Tulsa employers range from pipeline companies and banks to hospitals and the aviation shops out at the airport, and many of those jobs mean long hours at a desk or on your feet. Regular yoga at work loosens tight muscles, lowers stress and keeps morale up, and people notice when a company invests in how they feel.

Our instructors teach across the city, from the Arts District and Greenwood downtown to the University of Tulsa and Oral Roberts University campuses, and along the Arkansas River near River Parks and the Gathering Place.

Planning something special? The same instructors lead hotel yoga, resort yoga and event yoga, from a morning class for conference guests to a relaxed session at a company retreat, offered once or as a weekly, biweekly or monthly series.

Call LoDo Chair Massage at (918) 921-4880 to plan your workplace yoga class in the Tulsa metro area today.

What we're all about

Happier, healthier employees, one class at a time.

  • 2008Started in Denver
  • 7Days a week
  • 5Rated by our clients

Give your people room to stretch, breathe and refocus. Yoga at the office is a health benefit that rewards you with clearer thinking and a calmer response to pressure, and both class formats build strength, flexibility and better posture.

We launched in Denver, CO in 2008 to make wellness part of the workday. Strong reviews for our corporate yoga and chair massage have since brought our instructors to workplaces around the country, and Tulsa is a welcome stop.

Count on us from the first call to the final pose. People leave class looser, clearer and ready to pick the day back up.

Request a quote

Tell us about your event.

A few details and we'll send a written estimate for yoga at your Tulsa office, with no surprises.

(918) 921-4880

Mon-Fri 9am-6pm MST. Instructors available seven days a week.

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Tulsa, Oklahoma

Bring yoga to your Tulsa office.

One call, one planner, and an hour your team will thank you for.

Request a Quote or call (918) 921-4880