Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Chicago, Illinois
Stress-free pricing - $130/hr
(708) 573 - 0160 See on Google
- Travel within the greater Chicago, IL metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $100/hr.
Office Hours in Chicago, Illinois
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment. Then you can give us a call to get your questions answered: (708) 573 - 0160
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is a fun way to get the group moving together. Our network of talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our network of experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Chicago workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Chicago, IL?
Anywhere! It can be hard to stay relaxed with the hustle and bustle of the Windy City. Our traveling yoga instructors can facilitate a yoga class customized for your group's needs, whether you're a startup along The Loop or a manufacturing plant in Cook County.
On-site group yoga class is a healthy perk that will benefit your team in the long run and perhaps a good way to counter a lunch order from Portillo's, or one of the many deep dish pizzerias in town. Consider a rejuvenating yoga class to help keep employees of your Chicago business grounded and productive.
LoDo Chair Massage only contracts with the very best yoga teachers in Chicago to ensure the level of quality that keeps our clients booking with us time and again. Call us today at (708) 573 - 0160 for more information about on-site corporate wellness services in the Chicago metro area.
Get a Quote
Please Fill Out the Form to Request a Quote
Meet Our Yoga Instructors in Chicago, IL
Our network of instructors are available in the Chicago, IL metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Chicago, IL. Please reference our client list to see who we've worked with.
Yoga Instructor
Agnieszka
Agneiszka is a certified yoga teacher in Chicago, IL.
Yoga Instructor
Aneta
Aneta was introduced to yoga by a dear friend and has felt a deep connection to it ever since. She came to her mat when she was in a dark place and needed a physical outlet to release some inner obstacles. Being a personal trainer and swimmer, she was first drawn to yoga for the physical aspects of the practice. She soon realized that her yoga mat also provided a safe space for emotional and spiritual growth. Her yoga practice provided a safe space for her to explore what was at the bottom of this and struggle. Yoga gave her a sense that she could work through anything. Aneta found herself becoming not only physically stronger, but stronger in her mind as well as acknowledging the challenges that were in her path. Yoga helped Aneta switch from dark to light, from emptiness to happiness. Yoga helped Aneta open up to love and became more empowered, connected to herself like never before, and a sense of peace and love. Soon Aneta found herself thirsting for more of what yoga - not just the asanas, had to offer and a desire to share this gift with others. Aneta went on to graduate from the Yoga Teacher Training at Tribalance in 2015. Yoga has opened up Aneta in the best possible ways and she hopes to create the environment for her students to have the same opportunities. Her classes are definitely a great work out, full of fun with opportunities to not take everything so crazy serious. She also loves to share meaningful quotes and stories to help with the work inside one"s personal growth!
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Yoga Instructor
Carolyn
Carolyn is a certified yoga teacher in Chicago, IL.
Yoga Instructor
Yoga Instructor
Yoga Instructor