Workplace Yoga in Chicago, IL

Save 100% on stress with the best workplace yoga in Chicago!

On-site Yoga Instruction in Chicago, Illinois

Stress-free, flat rate pricing - $100/hr (gratuity included)

(708) 573 - 0160 See on Google

  • Travel within the greater Chicago, IL metro area is covered.
  • One Class Minimum per booking.
  • Check out our Corporate Wellness Packages! 
  • On-Site Chair Massage starts at $75/hr.
Chicago, Illinois Workplace Yoga

Office Hours in Chicago, Illinois

Mon-Fri: 9am-6pm MST 
Appointments available 7 days a week, and after hours upon request.

Please fill out the form below to schedule an appointment or call: (708) 573 - 0160

Benefits of workplace yoga include:

  • Hypertension & anxiety relief
  • Helps with chronic fatigue syndrome
  • Reduce arthritis & carpal tunnel pain
  • Improve chronic pain from sitting
Chicago, Illinois On-site Corporate Yoga

Option 1: Group Yoga Classes 

  • A full 1 hour yoga class 
  • Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
  • Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one. 

Option 2: Desk Chair Yoga

  • 45 Minute yoga class
  • This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day. 
  • Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
  • Very high participation rate

Cultivate Happier, Healthier Employees

Best Corporate Office Yoga in Chicago, Illinois

Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!

Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga. 

We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information. 

Where is Workplace Yoga Available in Chicago, IL?

Best Corporate Office Yoga Info in Chicago, Illinois

Anywhere! It can be hard to stay relaxed with the hustle and bustle of the Windy City. Our traveling yoga instructors can facilitate a yoga class customized for your group’s needs, whether you’re a startup along The Loop or a manufacturing plant in Cook County. 

On-site group yoga class is a healthy perk that will benefit your team in the long run and perhaps a good way to counter a lunch order from Portillo’s, or one of the many deep dish pizzerias in town. Consider a rejuvenating yoga class to help keep employees of your Chicago business grounded and productive.

LoDo Chair Massage only hires the very best yoga teachers in Chicago to ensure the level of quality that keeps our clients booking with us time and again. Call us today at (708) 573 - 0160 for more information about on-site corporate wellness services in the Chicago metro area.

Meet Our Yoga Instructors in Chicago, IL

Our instructors are available in the Chicago, IL metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Chicago, IL. Please reference our client list to see who we've worked with.

Yoga Instructor