Chicago, Illinois
Workplace Yoga in Chicago, IL
On-site yoga for Chicago offices, headquarters and conventions, led by certified local instructors and organized end to end with a single call.
Corporate wellness event planning
Chicago corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We work with certified local yoga instructors and manage the details for you, including class format, timing and space, so the whole program comes together in one conversation. Employees reserve their spot through a simple online sign-up.
(708) 573-0160 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Chicago metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Chicago, Illinois
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (708) 573-0160. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Chicago
Where is workplace yoga available in Chicago, IL?
Anywhere. Corporate offices, convention halls, campuses and hotels across Chicagoland.
Wherever your group gathers, class can follow. A guided session is a strong way to restart a team after a product launch, or to give attendees a breather between sessions at McCormick Place or Navy Pier. Every class is shaped around your people and the room you have.
The pace of the Windy City is hard on bodies and focus. Employers here compete for talent with some of the biggest names in the country, and a regular yoga class at work is a benefit people notice. It eases stress, strengthens teams and makes the office a place people want to be.
Our instructors travel throughout the metro, from startups in the Loop and River North to the Northwestern University campus in Evanston and the University of Chicago in Hyde Park, and out to manufacturing sites across Cook County.
Want something beyond the office? The same instructors lead hotel yoga, resort yoga and event yoga, as a single class or an ongoing weekly, biweekly or monthly series.
Call LoDo Chair Massage at (708) 573-0160 to plan your workplace yoga class in the Chicago metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Workplace yoga gives your people a reset for both body and mind. It is a health benefit that returns real value in sharper focus and steadier nerves during busy seasons, and both of our class formats build strength, flexibility and posture.
LoDo Chair Massage started in Denver, CO in 2008 with a mission to make wellness part of the workday. Years of five-star rated corporate yoga and chair massage have brought that mission to cities across the country, including Chicago.
We stay with you from booking to the last breath of class. Your employees will leave calm, energized and ready to dig back into the day.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Chicago office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Chicago
Chicago, Illinois
Bring yoga to your Chicago office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (708) 573-0160