Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Los Angeles, California
Stress-free pricing - $100/hr
- Travel within the greater Los Angeles, CA metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in Los Angeles, California
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (213) 797-5554
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Los Angeles, CA?
Anywhere! Our traveling yoga instructors teach all around Los Angeles from Orange County to Van Nuys to Santa Monica Beach. LoDo Chair Massage only works with the very best yoga teachers in and around LA so you can trust you and your team will get the most out of a group class.
Many people flock to the health mecca LA to take part in a culture of putting wellness front and center. Employers can attract health-focused employees by offering a wellness benefit like a corporate yoga class they can attend right at the office instead of having to drive in all-day 405 traffic.
Give us a call at (213) 797-5554 to find out more about on-site corporate wellness services in the LA Metro area!
Meet Our Yoga Instructors in Los Angeles, CA
Our instructors are available in the Los Angeles, CA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Los Angeles, CA. Please reference our client list to see who we've worked with.
Yoga InstructorAlex
Alex has been a professional yoga teacher and motivational speaker since 2008. She is known for her ability to lead dynamic classes for all-levels groups and deeply healing one-on-one sessions. Her clear voice and comforting approach to the practice makes students feel capable and at ease no matter their skill or ability level. Alex hosts retreats and yoga teacher trainings regulary and has over 5200 hours of teaching experience.
Yoga InstructorAmanda
Hailing from Toronto, Canada. Amanda made the trek to the Sunny Side 3 years ago. She has
been practicing yoga for 10 years. She finds that no matter where you are in your life, physically
and/or mentally, yoga can be a constant grounder and mirror into what makes us tick. When not
at the yoga studio Amanda"s voice can be heard flogging many products on both TV and Radio.
Her sense of humor and down to earth approach to yoga combined with great tunes will have
you feeling inspired and connected.
Yoga InstructorAsh
Ash Baldon is a massage therapist with over fifteen years experience including teaching massage therapy at the college level. She received her Yoga Teacher Training in Dharamsala India, the home of the Dalai Lama.
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Yoga InstructorBecca
Becca found yoga by accident when a friend lent her a mat for class at 24 hr. Fitness. After trying the class she thought “well, I guess I'm going to be doing THIS for the rest of my life!." Her teaching path began in 2012 when she completed Living Yoga's Trauma Informed Yoga Teacher Training and started bringing yoga into recovery centers and schools for troubled youth. In 2013 she completed Ana Forrest's 225 hr teacher training. Becca was inspired by her first Forrest teacher- Angelina Vasile and Forrest yoga's challenging and therapeutic approach and clear understanding of bio-mechanics. She followed this training with the year-long Forrest Yoga Mentorship with Brian Campbell, one of Ana Forrest's original Forrest Yoga Guardians. A firm believer that to be in integrity as a teacher one must continue to practice, empower and educate oneself, she recently finished the Yoga Bodyworkers Teacher Training with Jambo Truong and Brian Campbell.
Becca excels working with a spectrum of students from the “time experienced" to athletes and those working with injuries and eating disorders. Becca gets jazzed about discovering and working with Torque-physical, mental and emotional, both in herself and in her students. It's just as important that you notice you are gripping your toes and throwing your knees and hips out of alignment as it is that you notice your internal dialogue is negative and not helping you!
Outside of yoga, Becca enjoys riding motorcycles, nerding out on sci-fi and exploring the beautiful nature of the Pacific Northwest-when she has time!
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Yoga InstructorFrancesca
Francesca Michelle Gold has taught Yoga as a path of self-inquiry and optimal physical, emotional, and spiritual health to diverse populations for a decade. Above all, she"s a student and hopes to learn something from you one day. She intends for sessions to feel grounded, practical, and accessible, while also being enlightening and uplifting. Francesca has nearly completed a 4-year clinical Yoga Therapy certification, has completed two 500-hour teacher trainings, and is completing her Masters Degree in Yoga Studies. She specializes in teaching "non-Yoga people."
Yoga InstructorGrace
Grace has always been drawn to the power of yoga. Joining together the mind, body, and soul, she has found great peace in her practice of 10 years. She began her career as a classroom teacher and brought these mindful practices to her students daily, which then inspired her to complete her 200-hour yoga teacher training.
She continues to deepen her understanding of this ancient practice and all its physical and mental benefits and how it applies to our on-the-go, busy society. In the middle of all the chaos, she believes that it is yoga that brings peace, grounding, and center.
Grace's classes are energetic and inspiring. In each class she brings together the science of yoga and its philosophy, opening space for each student to find the grace to heal inside and out.
Yoga InstructorIlana
Ilana is a certified yoga teacher in Los Angeles, CA.
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Yoga InstructorKristen
Kristen has been meditating since she was a young child, and has been practicing yoga daily for over 10 years. She holds several yoga teaching certifications and is an education provider herself.
Yoga InstructorMalia
Malia Wright has been in the wellness world for 7 years, teaching Yoga and Ayurveda through 1-1 coaching, group programs, workshops, and retreats. She is E-RYT 200 and 300hr yoga teacher and an Ayurvedic Wellness Coach. Ayurveda means the science of life and living and is the sister science to Yoga. She adapts these ancient techniques for the modern world, to calm the nervous system and bring the physical, mental, emotional and spiritual body into ease. Her practice is inviting to all people from all backgrounds to nurture a relationship with the self while feeling open and liberated.
Yoga InstructorRivka
Yoga is an ongoing journey of each individual to finding balance, joy and health. After receiving her yoga teacher certification in Rishikesh, India and experiencing the benefits and happiness that yoga brings to her life, Rivka wanted to help others practice, learn, and grow. Her classes focus on mindful movement and breath. She believes yoga is for everyone and all are welcome.