Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Oklahoma City, Oklahoma
Stress-free pricing - $100/hr
- Travel within the greater Oklahoma City, OK metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in Oklahoma City, Oklahoma
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (405) 252-9997
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Oklahoma City, OK?
Anywhere! LoDo Chair Massage has the best traveling yoga teachers in Oklahoma City. From industrial South Oklahoma City to the urban Central Business City, our five-star rated yoga instructors can help you provide a work perk that boosts employee health and morale.
While taking a break at work may seem counterintuitive, spending some time to refresh mind and body can be just what your employees need to feel more productive. LoDo Chair massage offers the option of full yoga classes as well as easy to set up desk chair yoga.
To find out about on-site corporate wellness services including workplace yoga class in Oklahoma City metro area, give us a call at (405) 252-9997 today!
Meet Our Yoga Instructors in Oklahoma City, OK
Our instructors are available in the Oklahoma City, OK metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Oklahoma City, OK. Please reference our client list to see who we've worked with.
Yoga InstructorAlexa
Alexa Mangum, RYT200 started practicing yoga in 2008 and immediately knew that this practice would be life-changing. Coordinating movement with breath helped to calm her mind and body, allowing her to focus on the present moment and to be more grateful. Yoga has taught her confidence, concentration and composure and continues to transform her daily, so that she is more present in everyday life. Alexa began teacher training in 2016, so that she could learn more about yoga and help others enjoy the same experience. Come practice with her and discover how yoga can enhance your life!
Yoga InstructorJamie
Jamie began practicing yoga in 2012. After several years of practicing, she pursued and completed her RYT 200 hour certification in November of 2017. She began teaching yoga in January of 2018. Her teaching styles include an infusion of hatha, vinyasa yoga as well as some aspects of tai chi and natural movement. She strongly believes that connecting the body and mind through movement is a great way to enhance our quality of life. She has attended several trainings, including Therapeutic Wisdom of Yoga with Doug Keller and a Move Your DNA training by Katy Bowman. She is also an ELDOA certified practitioner. Following her life-long learner commitment, she continually pursues educational opportunities that help her provide a meaningful and rewarding yoga experience.