Portland, Oregon
Workplace Yoga in Portland, OR
Laid-back on-site yoga for Portland's outdoor brands, tech offices and wellness-minded workplaces, led by certified local instructors and arranged with one easy call.
Corporate wellness event planning
Portland corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and sort out the details, from choosing a class format to setting a schedule that works around your meetings, so everything comes together with one phone call. People reserve their own spot online in about a minute.
(503) 964-5822 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Portland metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Portland, Oregon
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (503) 964-5822. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Portland
Where is workplace yoga available in Portland, OR?
Anywhere. Offices, campuses, conventions and hotels across the Portland metro.
Anywhere you have a little floor space. A yoga class is a laid-back way to reset a group after a product launch, or to give attendees a break between sessions at the Oregon Convention Center. Our instructors shape every class around your people and your room.
Portland's workforce already leans active and outdoorsy, and employers here know that wellness perks are part of keeping good people. Regular yoga at the office fits that culture, easing stress and building a calmer, happier workplace that people want to stay in.
Our traveling instructors cover the city and suburbs, from Downtown and the Pearl District to the OHSU and South Waterfront area, the athletic brand campuses in Beaverton and the Silicon Forest tech offices out in Hillsboro.
Planning something beyond the office? The same instructors lead hotel yoga, resort yoga and event yoga, whether you want a single class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (503) 964-5822 to plan your workplace yoga class in the Portland metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give your people a chance to stretch out and slow down. Yoga at work is a health benefit that returns sharper focus and steadier nerves when deadlines pile up, and both of our class formats build strength, flexibility and better posture.
Our story began in Denver, CO in 2008, with a goal of making wellness a normal part of the workday. Happy clients and strong reviews for our corporate yoga and chair massage have since carried that work to Portland.
We are with you from the first call to the last breath of the closing pose, and your group will roll up their mats relaxed, refreshed and ready for the rest of the day.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Portland office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Portland
Portland, Oregon
Bring yoga to your Portland office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (503) 964-5822