San Antonio, Texas
Workplace Yoga in San Antonio, TX
On-site yoga for San Antonio hospitals, cyber firms and River Walk conventions, taught by certified local instructors and arranged with one call.
Corporate wellness event planning
San Antonio corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and look after the planning, from choosing the class format to setting a schedule around shifts and sessions, so a single call gets your wellness day underway. Participants reserve their spots through a short online form.
(830) 715-9195 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater San Antonio metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in San Antonio, Texas
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (830) 715-9195. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in San Antonio
Where is workplace yoga available in San Antonio, TX?
Anywhere. Offices, bases, campuses and hotels across greater San Antonio.
Bring the class to your people. Yoga is a refreshing break for attendees between sessions at the Henry B. Gonzalez Convention Center, a gentle reset for a hospital unit after a long rotation, and an easy way to bring a downtown office together near the River Walk. Our five-star rated instructors adapt each class to your group and your room.
Military City USA is also a city of caregivers and analysts, and the work asks a lot of them. Regular yoga at the office supports immune health, eases stress and lifts morale, and that kind of care helps employers hold on to the people they worked hard to hire.
Our traveling teachers reach every corner of the city, from downtown and the Pearl to the Deco District, Alamo Heights, the UTSA main campus and the offices around La Cantera.
Hosting guests? The same instructors lead hotel yoga, resort yoga and event yoga, from a sunrise class at a Hill Country resort to a session during Fiesta, as a one-time class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (830) 715-9195 to plan your workplace yoga class in the San Antonio metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Make room in the workday for a clear head and a stronger body. Yoga at the office is a benefit that pays off in steadier attention and calmer reactions under pressure, and both class formats build strength, flexibility and better posture.
We started in Denver in 2008 with a single aim: put wellness inside the workplace. Consistent five-star corporate yoga and chair massage have since opened doors for us across the country, and San Antonio has been a gracious host.
From the first call to the last deep breath, we look after you. Your group will leave class relaxed, refreshed and glad they came.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your San Antonio office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in San Antonio
San Antonio, Texas
Bring yoga to your San Antonio office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (830) 715-9195