San Jose, California
Workplace Yoga in San Jose, CA
On-site yoga for Silicon Valley hardware companies, chip designers and tech campuses, taught by certified local instructors and planned end to end with one call.
Corporate wellness event planning
San Jose corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
Certified local yoga instructors teach every class, and we take care of the details, from choosing a format to fitting sessions around design reviews and release dates, so a single phone call sets everything up. Employees save their spot online in under a minute.
(408) 444-9567 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater San Jose metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in San Jose, California
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (408) 444-9567. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in San Jose
Where is workplace yoga available in San Jose, CA?
Anywhere. Offices, campuses, conventions and hotels across San Jose and the South Bay.
Wherever your team gathers, a class can follow. Yoga is a calm way to reset a group after a demanding launch, or to give attendees a break between sessions at the San Jose McEnery Convention Center. Our five-star rated instructors shape each class around your people and your space.
Technology is everywhere in Silicon Valley, at work and well beyond it. Stepping back to breathe and move helps people reconnect with their bodies, and regular yoga is linked to lower stress and better energy and concentration, which keeps an office running smoothly.
Our instructors teach across the city, from offices in Downtown San Jose, San Pedro Square and the SoFA District to The Alameda, North San Jose and the campuses near San Jose State University.
Need more than an office class? The same instructors teach hotel yoga, resort yoga and event yoga, from a morning session for conference guests at a downtown hotel to a class at a company retreat, as a one-time event or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (408) 444-9567 to plan your workplace yoga class in the San Jose metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give your people clearer heads and looser shoulders. Workplace yoga is a health benefit that returns sharper focus and steadier composure during crunch time, and both class formats build strength, flexibility and better posture.
Our company started in Denver in 2008 with the idea that wellness belongs inside the workday. Years of five-star feedback on our corporate yoga and chair massage have brought certified instructors to Silicon Valley workplaces, including offices throughout San Jose.
We support you from the first call to the final breath of class, and your group will leave calm, refreshed and ready to dive back into their work.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your San Jose office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in San Jose
San Jose, California
Bring yoga to your San Jose office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (408) 444-9567