Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Seattle, Washington
Stress-free pricing - $100/hr
- Travel within the greater Seattle, WA metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $80/hr.
Office Hours in Seattle, Washington
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (206) 494-3340
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is fun way to get the group moving together. Our talented teachers bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Seattle, WA?
Anywhere! LoDo Chair Massage yoga teachers travel all around the Puget Sound to the neighborhoods of Seattle, delivering the best corporate yoga classes, from Capitol Hill to South Lake Union to Laurelhurst.
Consistent yoga classes helps employees feel more energized and mentally alert - perhaps even more so than the best coffee from Pike Place would. Instead of slumping into their seats, your employees will feel as if they"re standing as tall as the Space Needle with desk-chair yoga poses that help realign and lengthen the spine. A work perk like on-site yoga is a fantastic way to keep employees happier and healthier so that they love and appreciate their jobs even more.
Why does LoDo Chair Massage consistently receive 5-star ratings for corporate wellness services in Seattle? Find out for yourself what makes us the best on-site yoga and chair massage service for work. We"re just a call away, and also offer services in Spokane and Tacoma. Call us at (206) 494-3340.
Meet Our Yoga Instructors in Seattle, WA
Our instructors are available in the Seattle, WA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Seattle, WA. Please reference our client list to see who we've worked with.
Yoga Instructor
Alison
Alison came to yoga to heal a back injury...and it worked! Although at first her practice was purely physical, yoga became much more–it would not be an exaggeration to say it has forever changed her life for the much, much better. She has studied and trained with master teachers rooted in a variety of disciplines: Ashtanga, Iyengar, Vinyasa and even Restoratives. Teaching since 2001, she offers a challenging physical practice balanced with inner quiet. Her classes often include: sweat, laughter, poetry, philosophy and meditation. Her hope is that students will float out of the practice feeling content in their bodies, joy in their hearts, and clear in their minds. She counts among her influences: Aadil Palkhivala, who first taught her how to teach, as well as Kim Zamoff King, and Tracy Hodgeman, her first yoga teachers. And there are so many more.
Yoga Instructor
Elaine
Elaine is a certified yoga instructor in Seattle, WA.
Yoga Instructor
Geeta
Geeta is a certified yoga instructor in Seattle, WA.
Yoga Instructor
Katie
Katie is a certified yoga instructor in Seattle, WA.
.jpg?t=20200828100802)
Yoga Instructor
Meagan
"‹Meagan teaches corporate and private yoga classes, workshops and special events through her business, Sugarcane Yoga. Meagan"s classes invite a sense of challenge, movement, meditation, and deep relaxation and are accessible to all levels of student. She designs intelligent sequences that blend styles into creative yoga classes to give students the opportunity to explore their own connection to their body and mind.
.jpg?t=20200828100810)
Yoga Instructor
Mercedes
"‹Mercedes has a RYT 200hr in Smart Flow yoga practice and RYT 50hr in Yin Yoga. In addition to yoga, Mercedes holds personal trainer certification from Bellevue College. She believes that yoga is for everybody.
.jpg?t=20200828100834)
Yoga Instructor
Renee
"‹Renee is a lifelong fitness enthusiast and loves the outdoors. She runs, mountain bikes, hikes, and paddleboards. After her first yoga class, she felt addicted to the practice. Renee's goal is to spread the wonderful feeling that yoga brings and encourages all levels to join her. She teaches vinyasa flows, hatha yoga, fusion, yin yoga, and meditation.
Yoga Instructor
Sara
Sara was born and raised on the coast of Alabama and began her yoga journey as a child following a VHS in her living room. She began practicing in a group setting while in college and immediately fell in love. This is when she discovered her passion to teach. Sara attended teacher training in Puerto Morelos, Mexico in 2015. Since her training, she has dedicated herself to continuing education in order to create the optimum space for yogis to grow in their mental and phsyical practices. She is currently attending school to become a naturopath and is particularly interested in the healing power of breath and meditation and the use of yoga in both mental and physical healing.
Yoga Instructor
Victoria
Victoria is a 200-hour certified yoga teacher, currently pursuing her 300-hour certification. She owns and operates Karmic Yoga, a boutique yoga studio in Seattle that offers personalized yet affordable classes. A music lover, writer, and astrology nut, she passionately believes in the physical, emotional, and spiritual benefits that yoga provides and creates dynamic sequences that challenge the mind as well as body. Her goal is to help people connect more deeply to themselves and the universe around them "” all while working up a sweat.