Stress-free pricing - $100/hr
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (206) 494-3340
Benefits of workplace yoga include:
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Anywhere! LoDo Chair Massage yoga teachers travel all around the Puget Sound to the neighborhoods of Seattle, delivering the best corporate yoga classes, from Capitol Hill to South Lake Union to Laurelhurst.
Consistent yoga classes helps employees feel more energized and mentally alert - perhaps even more so than the best coffee from Pike Place would. Instead of slumping into their seats, your employees will feel as if they’re standing as tall as the Space Needle with desk-chair yoga poses that help realign and lengthen the spine. A work perk like on-site yoga is a fantastic way to keep employees happier and healthier so that they love and appreciate their jobs even more.
Why does LoDo Chair Massage consistently receive 5-star ratings for corporate wellness services in Seattle? Find out for yourself what makes us the best on-site yoga and chair massage service for work. We’re just a call away, and also offer services in Spokane and Tacoma. Call us at (206) 494-3340.
Our instructors are available in the Seattle, WA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Seattle, WA. Please reference our client list to see who we've worked with.
Alison came to yoga to heal a back injury...and it worked! Although at first her practice was purely physical, yoga became much more–it would not be an exaggeration to say it has forever changed her life for the much, much better. She has studied and trained with master teachers rooted in a variety of disciplines: Ashtanga, Iyengar, Vinyasa and even Restoratives. Teaching since 2001, she offers a challenging physical practice balanced with inner quiet. Her classes often include: sweat, laughter, poetry, philosophy and meditation. Her hope is that students will float out of the practice feeling content in their bodies, joy in their hearts, and clear in their minds. She counts among her influences: Aadil Palkhivala, who first taught her how to teach, as well as Kim Zamoff King, and Tracy Hodgeman, her first yoga teachers. And there are so many more.
Elaine is a certified yoga instructor in Seattle, WA.
Leah spent decades caring for sick people before realizing she wouldn't need to pull out her prescription pad nearly as often if people just moved their bodies more regularly. She now firmly believes that moving joyfully is the single best way to improve your life. Leah is a Yoga Alliance 200-hour certified Yoga Teacher, an AFAA certified Group Fitness Instructor, and a Master’s degree educated Family Nurse Practitioner for good measure. When she’s not in teaching mode, you can find her in pursuit of every outdoor adventure on offer in the Pacific Northwest.
Meagan teaches corporate and private yoga classes, workshops and special events through her business, Sugarcane Yoga. Meagan’s classes invite a sense of challenge, movement, meditation, and deep relaxation and are accessible to all levels of student. She designs intelligent sequences that blend styles into creative yoga classes to give students the opportunity to explore their own connection to their body and mind.
Mercedes has a RYT 200hr in Smart Flow yoga practice and RYT 50hr in Yin Yoga. In addition to yoga, Mercedes holds personal trainer certification from Bellevue College. She believes that yoga is for everybody.
Renee is a lifelong fitness enthusiast and loves the outdoors. She runs, mountain bikes, hikes, and paddleboards. After her first yoga class, she felt addicted to the practice. Renee's goal is to spread the wonderful feeling that yoga brings and encourages all levels to join her. She teaches vinyasa flows, hatha yoga, fusion, yin yoga, and meditation.
Sara was born and raised on the coast of Alabama and began her yoga journey as a child following a VHS in her living room. She began practicing in a group setting while in college and immediately fell in love. This is when she discovered her passion to teach. Sara attended teacher training in Puerto Morelos, Mexico in 2015. Since her training, she has dedicated herself to continuing education in order to create the optimum space for yogis to grow in their mental and phsyical practices. She is currently attending school to become a naturopath and is particularly interested in the healing power of breath and meditation and the use of yoga in both mental and physical healing.