Our easy online scheduling system makes it a breeze for your team to signup for times that are convenient to them. Request a quote below and see how easy it is! LoDo Chair Massage & Wellness is also your go-to event planner for your next event. We contract with local, top-rated massage & yoga businesses and coordinate everything so that your day of wellness goes smoothly with just one phone call.
On-site Yoga Instruction in Seattle, Washington
Stress-free pricing - $130/hr
- Travel within the greater Seattle, WA metro area is covered.
- One Class Minimum per booking.
- Check out our Corporate Wellness Packages!
- On-Site Chair Massage starts at $100/hr.
Office Hours in Seattle, Washington
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment. Then you can give us a call to get your questions answered: (206) 494-3340
Benefits of workplace yoga include:
- Hypertension & anxiety relief
- Helps with chronic fatigue syndrome
- Reduce arthritis & carpal tunnel pain
- Improve chronic pain from sitting
Option 1: Group Yoga Classes
- A full 1 hour yoga class
- Thoughtfully crafted to suit all yoga and fitness levels, this option is a fun way to get the group moving together. Our network of talented instructors bring their energy, knowledge, and a great playlist to help your team come together and do something great for their wellbeing.
- Use whatever space works best in your office for the number of participants expected. We cannot provide all yoga mats, but can often supplement a few. These can be easily and cheaply purchased by those that don't already have one.
Option 2: Desk Chair Yoga
- 45 Minute yoga class
- This class will be led with all participants sitting or standing at their desks, using their chairs as support. The teacher will lead the staff through simple standing and seated postures that target the areas of the body that are most impacted by sitting at a desk all day.
- Requires no additional space, mats, or other props. The teacher will bring their extensive knowledge and a great playlist to help employees relax and enjoy themselves.
- Very high participation rate
Cultivate Happier, Healthier Employees
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our network of experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Seattle workplace. Check out our corporate package pricing for more information.
Where is Workplace Yoga Available in Seattle, WA?
Anywhere! LoDo Chair Massage yoga teachers travel all around the Puget Sound to the neighborhoods of Seattle, delivering the best corporate yoga classes, from Capitol Hill to South Lake Union to Laurelhurst.
Consistent yoga classes helps employees feel more energized and mentally alert—perhaps even more than the best coffee from Pike Place! Instead of slumping into their seats, your employees will feel as if they're standing as tall as the Space Needle with desk-chair yoga poses that help realign and lengthen the spine. A work perk like on-site yoga is a fantastic way to keep employees happier and healthier so that they love and appreciate their jobs even more.
Why does LoDo Chair Massage consistently receive 5-star ratings for corporate wellness services in Seattle? Find out for yourself what makes us the best on-site yoga and chair massage service for work. We're just a call away!
We also offer services in Spokane and Tacoma. Call us at (206) 494-3340.
Get a Quote
Please Fill Out the Form to Request a Quote
Meet Our Yoga Instructors in Seattle, WA
Our network of instructors are available in the Seattle, WA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Seattle, WA. Please reference our client list to see who we've worked with.
Yoga InstructorAlison
Alison came to yoga to heal a back injury...and it worked! Although at first her practice was purely physical, yoga became much more–it would not be an exaggeration to say it has forever changed her life for the much, much better. She has studied and trained with master teachers rooted in a variety of disciplines: Ashtanga, Iyengar, Vinyasa and even Restoratives. Teaching since 2001, she offers a challenging physical practice balanced with inner quiet. Her classes often include: sweat, laughter, poetry, philosophy and meditation. Her hope is that students will float out of the practice feeling content in their bodies, joy in their hearts, and clear in their minds. She counts among her influences: Aadil Palkhivala, who first taught her how to teach, as well as Kim Zamoff King, and Tracy Hodgeman, her first yoga teachers. And there are so many more.
Yoga InstructorElaine
Elaine is a certified yoga instructor in Seattle, WA.
Yoga InstructorGeeta
Geeta is a certified yoga instructor in Seattle, WA.
Yoga InstructorKatie
Katie is a certified yoga instructor in Seattle, WA.
.jpg?t=20200828100802)
Yoga Instructor.jpg?t=20200828100810)
Yoga Instructor.jpg?t=20200828100834)
Yoga Instructor
Yoga Instructor
Yoga Instructor