Seattle, Washington
Workplace Yoga in Seattle, WA
On-site yoga for Seattle tech, cloud and aerospace workplaces, from South Lake Union to the Eastside, taught by certified local instructors and planned with one call.
Corporate wellness event planning
Seattle corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and take care of the details, from picking the class format to fitting sessions around sprint planning and standing meetings, so a single phone call sets it in motion. People reserve a spot online in under a minute.
(206) 494-3340 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Seattle metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Seattle, Washington
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (206) 494-3340. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Seattle
Where is workplace yoga available in Seattle, WA?
Anywhere. Offices, campuses, conferences and hotels across the Puget Sound region.
Our instructors travel throughout the Puget Sound to Seattle neighborhoods, leading corporate yoga classes from Capitol Hill to South Lake Union to Laurelhurst. A class makes a welcome reset after a product launch, or a quiet break for attendees during a conference at the Seattle Convention Center.
Regular yoga can leave people more energized and alert than the best coffee near Pike Place Market. Desk chair poses that realign and lengthen the spine help employees sit taller through the afternoon, and a perk like on-site yoga keeps people healthier and happier in the jobs they already have.
Gray, drizzly winters make it easy to spend months hunched over a laptop. A standing weekly class gives people something to look forward to between November and March, whether your office overlooks Elliott Bay, sits near the University of Washington or anchors a campus in Bellevue or Redmond.
Want something beyond the office? The same instructors lead hotel yoga, resort yoga and event yoga, as a single class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (206) 494-3340 to plan your workplace yoga class in the Seattle metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Clear heads and loose shoulders make for better work. Yoga at the office is a health benefit that pays off in focus and composure when deadlines stack up, and both of our class formats build strength, flexibility and better posture.
We opened our doors in Denver, CO in 2008 with a plan to make wellness part of the workday. Steady five-star reviews for our corporate yoga and chair massage have since carried that work to Seattle offices from downtown to the Eastside.
You have one dependable contact from the first call to the final pose, and your people will leave class calm, refreshed and ready to dig back in.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Seattle office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Seattle
Seattle, Washington
Bring yoga to your Seattle office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (206) 494-3340