Spokane, Washington
Workplace Yoga in Spokane, WA
On-site yoga for Spokane hospitals, offices and convention groups, led by certified local instructors and arranged with one friendly call.
Corporate wellness event planning
Spokane corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and handle the planning, from choosing a class format to fitting sessions around shift changes and meetings, so one phone call is all it takes. Participants claim a spot through a short online sign-up.
(509) 202-4363 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Spokane metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Spokane, Washington
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (509) 202-4363. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Spokane
Where is workplace yoga available in Spokane, WA?
Anywhere. Offices, medical campuses, conventions and hotels across Spokane and the Inland Northwest.
Anywhere you need it. A class can help a department unwind after a busy stretch, or give attendees a breather between sessions at the Spokane Convention Center, just steps from Riverfront Park. Instructors read the room and pace each class to the people in it.
As the medical and business center of the Inland Northwest, Spokane is full of employers who know how demanding a workday can be. Regular yoga at the office eases stress and helps people sit and move better, and the payoff shows up in morale, in retention and in the everyday mood of the workplace.
Our traveling instructors teach all over the city, from Riverside and Kendall Yards downtown to Hillyard, East Central and the North Side, and out to offices in Spokane Valley and Liberty Lake.
Planning something beyond the office? The same instructors lead hotel yoga, resort yoga and event yoga, from a single class for a visiting conference group to a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (509) 202-4363 to plan your workplace yoga class in the Spokane metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give your people an hour that loosens the body and clears the head. Yoga at work is a health benefit that returns steadier focus and a calmer office when the pressure is on, and both of our class formats build strength, flexibility and better posture.
Our company began in Denver, CO in 2008 to bring wellness into everyday working life. Years of strong reviews and loyal clients for workplace yoga and chair massage have brought certified instructors to the Inland Northwest, where Spokane groups now roll out their mats at the office.
We look after the details from the first call to the closing breath. Your group will leave class relaxed, refreshed and ready to pick up where they left off.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Spokane office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Spokane
Spokane, Washington
Bring yoga to your Spokane office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (509) 202-4363