Stress-free pricing - $100/hr
Mon-Fri: 9am-6pm MST
Appointments available 7 days a week, and after hours upon request.
Please fill out the form below to schedule an appointment or call: (509) 202-4363
Benefits of workplace yoga include:
Your team deserves an infusion of clarity through physical and mental wellbeing. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. Both versions of our workplace yoga classes will help you in developing strength, flexibility, and better posture. Your workforce will leave this experience feeling relaxed, rejuvenated, and ready to get back to work!
Need more options? Our experienced and certified yoga teachers are also available for hotel yoga, resort yoga, and event yoga.
We would love to organize a single-event yoga class, or ongoing weekly, bi-weekly or monthly classes for your Denver workplace. Check out our corporate package pricing for more information.
Anywhere! LoDo Chair Massage has on-site yoga available in the Spokane metro area for businesses and events of all sizes. Our team of traveling yoga teachers share the gift of yoga all across Spokane from Riverside to Hillyard to East Central.
Our five-star rated yoga instructors will have you and your employees standing as tall as the clocktower in Riverfront Park with a class designed to realign and strengthen mind and body. Try offering yoga at the workplace and see the difference yourself: your employees will have noticeably higher morale, confidence, and motivated at work.
Contact LoDo Chair Massage at (509) 202-4363 for corporate yoga in Spokane! Our on-site yoga classes and on-site chair massage services are available in Seattle and Tacoma as well.
Our instructors are available in the Spokane, WA metro area for weekly, biweekly, monthly, or quarterly visits. We also offer package discounts for large events, repeat customers, and referrals. Call for yoga instruction at your workplace in Spokane, WA. Please reference our client list to see who we've worked with.
Lauren, an experienced registered yoga instructor and continuing education provider with Yoga Alliance, has both national and international training. Teaching yoga is her full-time gig, from corporate wellness programs to teacher-trainings. Lauren is passionate about providing yoga for what you need. In overcoming personal health challenges and a back injury in 2014, Lauren has experienced first-hand the effectiveness of yoga and mindful movement to restore and strengthen the body. She brings this experience to her yoga practice and is attentive to adapting yoga poses to serve the needs of her students. Each class she teaches is customized for her students, so that they leave feeling better when they walked in. Lauren lives in North Spokane with her husband, farmer Dan. When she isn"t teaching yoga, she"s ballroom dancing with her husband or working on the farm.