Tucson, Arizona
Workplace Yoga in Tucson, AZ
On-site yoga for Tucson campuses, aerospace and defense offices and desert resorts, led by certified local instructors and set up with one easy call.
Corporate wellness event planning
Tucson corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
We contract with certified local yoga instructors and take care of the planning, from picking a class format to building a schedule around your workday, so a single phone call gets things moving. Participants save their spot with a quick online form.
(520) 252-4163 See on Google Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Tucson metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Tucson, Arizona
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (520) 252-4163. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Tucson
Where is workplace yoga available in Tucson, AZ?
Anywhere. Offices, campuses, conventions and resorts across greater Tucson.
Wherever you are, a class can follow. Yoga is a refreshing reset for a research group after a grant deadline, or a welcome pause for attendees during a conference at the Tucson Convention Center. Our five-star rated instructors shape each session around your people and your space.
Employers in Tucson compete for engineers, researchers and health care professionals, and wellness benefits help make the case. Regular yoga at work lowers stress, raises job satisfaction and helps a company hold on to the people it worked hard to hire.
Our instructors lead classes all over the city, from Armory Park and the Presidio District downtown to West University and the University of Arizona campus, and out to offices near the UA Tech Park and Oro Valley.
Hosting guests in the desert? The same instructors teach hotel yoga, resort yoga and event yoga, from a sunrise class at a Catalina Foothills resort to a session for a wedding party or a conference group, as a one-time class or a weekly, biweekly or monthly series.
Call LoDo Chair Massage at (520) 252-4163 to plan your workplace yoga class in the Tucson metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
Give body and mind some room to breathe. Yoga at work is a health benefit that pays off in clearer focus and a calmer response to pressure, and both of our class formats build strength, flexibility and better posture.
Our company started in Denver, CO in 2008 to make wellness part of the working day. Strong reviews for our corporate yoga and chair massage have since carried us to workplaces nationwide, and Tucson is a happy stop along the way.
From the first conversation to the final stretch, we are with you. Your group will leave class relaxed, renewed and ready for the rest of the day.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Tucson office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Tucson
Tucson, Arizona
Bring yoga to your Tucson office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (520) 252-4163